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Balancing the Body's Acid-Alkaline pH

Chronic acidity will interrupt all cellular activities and functions - it interferes with life itself. Virtually all degenerative diseases including cancer, heart disease, arthritis, osteoporosis, kidney gallstones and tooth decay are associated with excess acidity in the body. The acid-alkaline balance of the body has an enormous impact on a person's health.

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Acidosis, the Cause of Many Chronic Diseases

pH balance Disease thrives in an acidic environment and cannot flourish in an alkaline metabolic environment in the Body. When the body is excessively acidic, vital organs and individual cells are subject to damage or destruction. This condition, known as acidosis, can be a cause, an effect, or even a symptom of almost any health condition. When the pH of the body gets out of balance (too acidic), we may experience low energy, fatigue, excess weight, poor digestion, aches and pains, and even more serious disorders. By balancing the body's acidity levels, this simple plan can help toward curing various medical conditions.

Dr. Baroody, Ph.D "The root cause of disease is too much tissue acid waste in the body"

Dr. Robert Young Ph.D "What we do, what we eat or drink, even your thoughts can make the body over acidic"- Alkaline Diet and Anti-aging

Acidosis Conditions Can Afflict Humans and Animals

Modern agriculture and food-preservation methods have done serious damage to the human and animal diet. Excess amounts of carbohydrate-rich foods such as grains in cattle can cause metabolic acidosis. Acidosis can also affect our house pets . The detrimental effects on the body caused by acidic wastes from processed food and chemical additives are myriad. Byproducts of the foods we eat, acidic wastes are the common denominator in all degenerative diseases. When acidic wastes accumulate, they can cause organs to malfunction and degenerate. Balancing the body's acid-alkaline pH factor is a dynamic way to improve health.

William Howard Hay, M.D. - "Now we depart from health in just the proportion to which we have allowed our alkalis to be dissipated by introduction of acid-forming food in too great amount... It may seem strange to say that all disease is the same thing, no matter what its myriad modes of expression, but it is verily so."

The Acid-Alkaline Diet

Alkaline Cuisine Researchers have shown, supplementing the diet with appropriate alkalizing agents was highly beneficial in elevating the systemic pH by replenishing the alkaline mineral and enzyme reserves. Since systemic deficiencies show only in the last instance in the digestive tract, practitioners should not wait until the signs and symptoms of poor digestion become evident.

From a preventative perspective, compensation should be made when symptoms are minimal and the anabolic pH is below 7.4 after an Alkaline Load Test. Diets which are high in protein, fat and carbohydrates and low in greens and raw food, stress the digestive mechanisms, inhibiting proper digestion and overloading the immune system with incompletely digested macromolecules and toxins.

These digestive disturbances are aggravated by the typically high intake of food additives, pesticides and stimulating foods that are common in the Western diet. Also in a effect to solve the problem of worsening public water quality, more and more people are turning to water in plastic containers. What is usually not realized is that virtually all bottled water is highly acidic and missing the essential alkalizing minerals. The acid-alkaline balance is an important factor in the health and functioning of the body.

Most of the food we like is mainly acidic. Acidic food does not necessarily mean that it tastes acidic, but that the wastes it produces are acidic. Grains and meats are mainly acidic; fruits and vegetables are alkaline. Citric fruits may taste acidic but they are considered to be alkaline because they contain alkaline minerals.

In some extreme cases, the build up of acidic elements are so great that it starts to destroy healthy cells around them. Healthy cells must maintain a slightly alkaline pH level. Some cells change their formula in order to survive in an acidic environment. If they are successful, this is the beginning of cancer. Cancer cells are acidic while healthy cells are alkaline. Even if the cancerous tumors are completely removed surgically, as long as the acidic conditions in the area remain, the chances are that new tumors will develop around the same area. Exactly where the left over waste products are accumulated may very according to every individual. However, the parts of the body where wastes accumulate first may determine what kind of adult disease that individual may develop first.

Home base business opportunity Optimum alkalinity at the cellular level equates to optimum health. A healthy person's pH level of their body fluids should be between 7.1 and 7.5. An imbalanced pH can negatively affect the physical health of almost all body systems and lead to diseases including cancer, diabetes, arthritis, heart disease, kidney stones and many more. Because the modern diet is so high in acid-forming foods, most people are exposed to heightened levels of acid on a daily basis.

Robert O. Young D.Sc., Ph.D. - "The stomach is an organ that alkalizes the food and liquids that you eat. The stomach cells, called the cover cells, secrete sodium bicarbonate onto the ingested food and drink to alkalize the food, not to digest the food. For every molecule of sodium bicarbonate produced by the stomach for alkalizing, a molecule of hydrochloric acid is produced as a waste product. Hydrochloric acid or HCL never touches the food or drink but falls into the gastric pits of the stomach away from the food and drink as the sodium bicarbonate rises to the top to alkalize the food and/or liquids ingested. This is necessary in order to prepare the food in an alkaline state for the duodenum and the small intestine where the liquid food is then biologically transformed into stem cells. There is NO part of the alimentary canal that does not secrete sodium bicarbonate for alkalizing. In conclusion, the stomach is an organ of contribution and alkalizing, not a digestive organ as medical savants would have us believe. So now you know it is a whopper of a lie."

"Most of the degenerative diseases are caused by too much acidic wastes somewhere in our body that slows down blood circulation. Depending upon where our body accumulates the acid, disease symptoms are different. However, the causes are the same: too much acid. Modern medicine is concerned with the treatment of symptoms rather than the elimination of the causes of diseases." Sang Whang, author of Reverse Aging

Acidosis is the basic foundation of all disease. We need to understand the simple process of alkalizing our body and the important role a properly alkalized body plays in restoring and maintaining our overall health. Our glands and organs function properly in exact proportion to the amount of alkaline and acid levels in our system.

The Impact of Acidosis On Our Organs

Dr Theodore Baroody, author of "Alkalize or Die", offers a list of symptoms that may be precipitated by Acidosis (Chronic Acidity's Effect on Our Health)

HEART - The he - The heart is one of the most alkaline-dependent organs in the body. It is partly enervated by the vagus nerve which functions best in an alkaline environment. Correct heartbeat is altered by acid wastes. These wastes rob the blood of proper oxygenation and degeneration of the heart follows. An alkaline system creates an ideal heart function.

STOMACH - Digestive difficulties (belching, bloating, sensitivity at the waist, intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhea, constipation, colic in children) may indicate vagus nerve problems and possible hiatus hernia syndrome, which can produce acid residue throughout the system. Hiatus hernia can quickly reduce necessary hydrochloric acid in the stomach. Without proper hydrochloric acid breakdown of foods, the foods become too acidic.

LIVER - The liver has over three hundred functions, including processing acid toxins from the blood and producing numerous alkaline enzymes for the system and is your first line of defense against any poisons. All the nourishment obtained through the gastrointestinal tract enters the blood by way of the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood. If the liver becomes too congested with protein acid wastes, death is imminent.

PANCREAS - The pancreas is highly dependent on correct alkaline diet. All aspects of pancreatic function reduce excess acidity and regulate blood sugar balance. To have proper blood sugar balance, you must maintain a primarily alkaline-forming diet.

SMALL INTESTINES - The Peyer's Patches, in the upper portion of the small intestines are crucial to life. They are essential for proper assimilation of food and producing lymphocytes for the lymphatic system's wide ranging nodal network. They also produce large amounts of the enzyme "chyle", which is a major alkalizing substance. The uninterrupted flow of chyle into the system is crucial. Too much acid waste production from acid-forming foods is a great burden on the Peyer's Patches, which lessens the production of chyle.

KIDNEYS - In an adult, about 1 liter of blood per minute passes through the kidneys. By executing their primary duty, the kidneys keep the blood alkaline and extract acid. Kidneys that are over-stressed with too much acidity create kidney stones, which are composed of waste acid cells and mineral salts that have become gummed together in a waste acid substance. Therefore, by reducing acid-forming products from entering the body, the chances are better that you can avoid this painful condition.

Alkaline Body COLON - The colon must be kept clean of accumulated acid wastes. Poisons collect on the colon walls and in cases of diarrhea or constipation will harden and reabsorb into the bloodstream. Good bowel action (complete elimination) must be done at least 2 times per day.

LYMPHATIC SYSTEM - There are 600-700 lymph glands in the body. Lymph fluid carries nutrition to the cells and removes acid waste products. Lymph fluid flows best in an alkaline environment. When the body is overly acidic, it slows, creating one of the most chronic, long-term, life-threatening situations. Gradually, the lymph dries and begins to form very tiny to very large adhesions throughout the tissues. These adhesions can interfere not only with lymph fluid but with blood flow as well. Hindered lymph flow increases tissue acid storage. Not drinking enough purified water will also slow the lymph. Waste products from foods that are not properly digested are reabsorbed into general circulation via the lymphatic ducts of the small intestine. In addition, bowel movements that do not completely clear the body of its daily poisons are also reabsorbed.

How Negative Emotions Create Acidity

Have you ever been so upset with someone or something that you get an upset stomach? All negative emotions create an acidic environment. Have you ever heard anyone say you are letting your problems "eat away at you" or "get the best of you"?

Fear is the underlining cause of most disease. It will undermine your life and your health. Fear causes anger. Anger causes hate. Hate will consume you with continual suffering. Love and understanding cleanse and heal the body creating an alkaline environment within you.

WHAT CAN YOU DO?

EXERCISE: Moderate exercise is alkalizing to the body. Excessive exercise (past the point of exhaustion) can create an acidic problem due to lactic acid buildup. People who are acidic usually feel worse from exercise because their detoxification organs are not working properly due to excessive acid in the tissues. Yet without exercise, acid and toxin buildup are likely. The waste disposal is done in liquid form by urine and perspiration, it is imperative that we drink plenty of water, When one is going through any diet program, doctors tell him to drink 8 glasses of water a day. They know the disposal is through urine, but they don't tell you what kind of water to drink. Since all waste products are acidic, the best kind of water is acid free alkaline water. Drinking 4 glasses of this alkaline water is much more effective than 8 glasses of regular, bottled water or filtered tap water. There are devices called water ionizers that split alkaline minerals and acid minerals in regular tap water by electrical means.

As the saying goes - "every step you take, every breath you take ...". If your environment is polluted with chemicals, dust, smoke, pet dander, mold, micro-organisms, then much of your energy reserve will go just in detoxifying. Today, even in the forest and near the ocean, the amount of negative ions are much lower than they were only a few decades ago. Also, since we sealed buildings to conserve energy and started making our homes and furnishings with synthetic materials, the number of cases of asthma and chronic fatigue have risen dramatically.

FOOD COMBINING - Food combining is key to creating an alkaline environment because when you combine properly you reduce putrefaction in the body creating a more alkaline condition.

ALKALIZING DIETARY SUPPLEMENTATION - When you purchase supplements you must ask yourself what your goal is and will these supplements actually help alkalize and remove acid from your body. Green drinks are very helpful in filtering out toxins and acidity in the body.

ALKALINE DIET - Eating an alkaline diet is very powerful in making everything else work better. In general, it is important to eat a diet that contains both acidic and alkalizing foods. People vary, but for most, the ideal diet is 75 percent alkalizing and 25 percent acidifying (foods by volume).

Anti-aging and Alkaline Diet

Reverse AgingIn order to learn how to get younger, we must understand the process of anti aging and an alkaline diet. Handling natural health improvement devices developed in Japan a few years, I have witnessed as well as personally experienced many mysterious phenomenon in the reverse aging effect.

Being a scientist, engineer, and inventor, I have tried to understand and explain the phenomenon scientifically, applying the scientific principles of those non-drug, natural health improvement devices. During the course of the study, I came to a realization of what the human aging process is about. The great news is that, with this new theory, the antiaging process can be explained, and anybody can get younger if he or she so desires.

THE AGING PROCESS
We get old because we are not disposing of all the internally generated wastes and toxins, and accumulate the leftovers within our body. For our body to function and to maintain body temperature, we burn nutrients within our cells. The main ingredients of all foods, expensive or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid, are either carbohydrates, proteins or fats. And they are nothing but the combinations of four elements: carbon, nitrogen, hydrogen and oxygen.

After these nutrients are burnt (oxidized) in the cells, they all turn into organic acids: carbonic acids, uric acids, lactic acids, fatty acids, ammonia, etc. Fats are acidic even before oxidation. The Chinese word for oxygen is written with two characters, "sahn-so". They literally mean "acid root". These acidic wastes and toxins are disposed out of the body in liquid form, as urine or perspiration, after first being dissolved into the blood. Every element within our body was place there by the blood and can come out of there by first being dissolved into the blood and then being carried out. If anyone loses ten pounds by any dietary means, it can be said that most of that ten pounds came out through the urine.

Unfortunately, due to our life styles and environments (i.e., too much ingestion, overwork, over indulgence, not enough rest, staying up late, not enough exercise, inadequate water consumption, smoking, pollution, low alkaline diet etc.) the body cannot get rid of all the acidic waste products that it generates within. We accumulate these left over waste products somewhere within our body. This is the process of getting old. To make matters worse, mixed with these organic acids are inorganic acid minerals such as chlorine, phosphor, and sulfur that come in with most of our acidic foods: meats, grains and root crops. We don't eat enough of alkaline diet (antiaging) foods such as fruits and vegetables that contain inorganic alkaline minerals: calcium, magnesium, sodium, potassium, etc.

Although the amounts of inorganic minerals are small compared with the organic acid wastes that the body produces, they contribute more towards the acid side. However, one important thing to note is that even if one does not eat any acidic food at all, as long as carbohydrates and proteins are consumed, the body produces much more acidic wastes than the inorganic alkaline minerals can counteract.

We are born with high alkaline blood pH of 7.44. As we get older, the blood pH drops down to 7.35 or below. The blood pH referred to here is the artery blood pH. The difference of 0.09 in pH value seems very small but since pH is logarithmic, the amount of hydroxyl ion (OH-) in 7.44 pH is 1.23 times that of 7.35 pH, because 10=1.2303. The hydroxyl ion is an oxygen donor while the hydrogen ion (H+) is an oxygen taker. In other words, young people carry 23% more of the oxygen donors in their blood than older people. No wonder they are more energetic.

Uric acid is nearly insoluble in water, alcohol, and ether, but soluble in solutions of alkaline salts. In other words, it becomes soluble in alkaline water. Arthritis and gout are caused by uric acid deposited between the joints, non-dissolved due to the low alkalinity of an older person's blood. Drinking acid free alkaline water will gradually elevate one's blood pH and the gout will disappear naturally. (More about this acid free alkaline water later)

As we live with poor waste disposal systems for a long period of time, some parts of our body build up more acids than others, and they can clog up capillary vessels around those acidic areas. This causes some body organs to function in a sluggish manner. We feel tired and run down sometimes for no reason whatsoever, and adult diseases such as high blood pressure, arthritis, diabetes, asthma, allergies, etc. start to set in We simply accept these phenomena as "getting old"

No need to have mellitus, diabetes II, in middle age. it is a degenerative disease which must have an acid, de-mineralized body in order to exist. Put the minerals back in your body, I use Himalayan Crystal salt sole, eat live foods which simply are lightly steamed or wokked veggies, raw veggies and raw fruit. As soon as sugar is added to the mix it is acid..diabetes cannot thrive in a properly balanced body: 80% alkaline, 20% acid..this is what to strive for..weight loss is imminent eating properly & getting rid of ALL JUNK FOOD INCLUDING SODA POP! I lost 69 lbs tho it was not my goal..i was dying so living was my goal.

"Aging, as I define it, is the accumulation of acidic wastes within our body. Our body must maintain slightly alkaline pH level to survive. Our blood pH value is 7.4 at the artery and the cellular fluid pH value is 7.2 to 7.3. In spite of the fact that our cells produce acidic wastes constantly, the body fluids maintain this alkaline pH. Our body is an amazing surviving machine." Sang Whang

The Anti-Aging Process

Because the accumulation of waste products inside the body is the aging process, helping the body to get rid of the OLD waste products is the anti-aging process. This reverse aging process takes two steps. The first step is to develop a good disposal system and the second step is to pull out the old wastes from their hiding places. The Reverse Aging book is the first common sense scientific explanation of the aging process and "how to" reverse it. The nutrients that we deliver to our cells burn with oxygen and become acidic wastes after giving energy to our body. The body tries its best to get rid of these acidic wastes through urine and perspiration. Unfortunately, our lifestyle, diet and environment prevent our body to get rid of all the wastes that it generates. Gradually, these leftover acidic wastes accumulate somewhere within our body. Since acid coagulates blood, the blood circulation near the waste areas becomes poor, causing all kinds of degenerative diseases to develop. The author defines the aging process as the accumulation of non-disposed acidic wastes within the body. According to this theory, the reduction of accumulated wastes is re verse aging. This book explains how some of the adult degenerative diseases are caused by too much acidic wastes, and describes the various scientific devices and methods to reduce these wastes without any harmful side effects. These devices and methods are being widely used in Japan. Alkaline water makers (water ionizers) have been in existence in Japan for more than 40 years.

It has been determined that an alkaline body is more conducive to health and well-being than an acidic one. An undesirable pH can lead to a variety of negative health effects. A body that tends toward acidity heightens the risk for infections from bacteria, yeast, parasites, and viruses. All of these seek out and thrive in an acid environment. Not only are you more susceptible to infections such as colds and the flu but also degenerative diseases like cancer, arthritis, heart disease and osteoporosis are promoted if your pH is consistently acid. Furthermore, populations of bacteria, fungi, etc. may be thriving throughout your body without causing acute disease, yet producing copious acid waste products. These stealth infections may underlie a variety of degenerative conditions. Bacteria are found in arthritic joints, arterial plaque, and many other places. If disease is to be prevented or successfully managed, an acid pH must be overcome.

Robert O. Young D.Sc., Ph.D. - "A cold is the body removing excess dietary and/or metabolic acids through the orifices of the body to maintain its delicate alkaline pH. Colds are NOT caused by viruses but are caused by eating too much acidic GARBAGE. I won't get YOUR cold if MY body is properly alkaline. Excess acids can also be caused by your thoughts or negative emotions which can also give rise to the elimination of these acids through various orifices, such as your eyes, ears, mouth or nose."

Theodore A. Baroody, N.D., D.C., Ph.D - "The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause...too much tissue acid waste in the body!" Dr. Baroody's The Ultimate pH Solution book carries an important message that can benefit everyone - a message that promises to revolutionize health care: Alkalize yourself and live! This 228 page paperback shares the author's comprehensive research and clinical findings which indicate that illness and disease are directly linked to over acidity in our bodies. By following this book's guidelines for choosing foods that create alkalinity, you can achieve a high level of vitality and strength, and learn to neutralize any type of stress.

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Body pH and Blood pH as Indicators of Health

Carl J. Reich, M.D - "The saliva pH parallels the extra cellular fluid ... pH paper test using saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome ... The saliva pH of the non-deficient and healthy person is in the 7.5 to 7.1 slightly alkaline range. The range from 6.5 which is weakly acidic to 4.5 which is strongly acidic represents states from mildly deficient to strongly deficient, respectively. Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal."

Dr. R. Dunne - "pH paper strips to measure acid/alkaline pH balance belong in every family medicine kit, right beside the thermometer and bandages."

The marine phytoplankton nutrition is alkaline-forming in the body. Phytoplankton nutrients are PH 8-8.5 and highly alkaline. There is much study and practice in holistic health regarding body ph balance -alkaline versus acidic. If a body is in an extreme acidic state disease, infections, and damage may proliferate. The acidic condition strains the body and compels it to take minerals -including sodium, magnesium, calcium, and potassium from bones and vital organs. Scientifically, PH means potential hydrogen and measures the H+ Hydrogen ions in the body -basically measuring voltage. The determination of alkaline forming or acidic forming is NOT what is taken in organic form, but what is 'left over' in inorganic matter (ie. ash) after digestion.

Test Your Body's Acidity or Alkalinity with pH Strips

You can easily test your pH levels to determine if your body's pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. There is much to discover so that pH test result can be meaningful. Rather than give simplistic guidelines here it is recommended you look online or purchase a book on this subject from our online store.

The pH scale ranges from 0 (the highest acidic) to 14 (the most alkaline). A solution with a pH of 7 is neutral. At pH 7, water contains equal amounts of H+ and OH- ions. Substances with a pH of less than 7 are acidic because they contain a higher concentration of H+ ions. Substances with a pH higher than 7 are alkaline because they contain a higher concentration of OH-. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 5 is 10 times more acid than 6, 100 times more acid than 7 and 1,000 times more acid than 8. In this light, you can see how a slight change in your pH value can have a great impact on your internal environment and, ultimately, your health. When healthy, the blood pH is 7.365, the pH of spinal fluid is 7.4, and the saliva pH is 7.4. This ideal blood pH measurement means it is more alkaline than acid.

Urine pH
Clinical research by Dr M T Morter (Arkansas, USA) has shown that if the anabolic urinary and salivary pH (measured immediately upon awakening) is below 6.8, we can be relatively certain that digestive support must be provided. Controlled clinical studies by Dr Paul Yanick (Pasadena, USA) have confirmed Dr Morter's findings and recorded that intracellular assimilation of nutrients is significantly decreased when the anabolic pH is below 6.8. The results of urine testing indicate how well your body is assimilating minerals, especially calcium, magnesium, sodium and potassium. These are called the "acid buffers" because they are used by the body to control the acid level. If acid levels are too high, the body will not be able to excrete acid. It must either store the acid in body tissues (autotoxication) or buffer it - that is, borrow minerals from organs, bones, etc. in order to neutralize acidity.

Saliva pH
You may also want to test the pH of your saliva. The results of saliva testing indicate the activity of digestive enzymes in your body, especially the activity of the liver and stomach. This reveals the flow of enzymes running through your body and shows their effect on all the body systems. Some people will have acidic pH readings from both urine and saliva. This is referred to as "double acid."

PH PAPERS - Help you monitor your daily fluctuation from acid to alkaline by giving you valuable information for planning a better diet, lifestyle and improving your health. One quick dip in either urine or saliva gives you immediate results

"Acidosis is excessive blood acidity caused by an overabundance of acid in the blood or a loss of bicarbonate from the blood (metabolic acidosis), or by a buildup of carbon dioxide in the blood that results from poor lung function or slow breathing (respiratory acidosis). If an increase in acid overwhelms the body's pH buffering systems, the blood will become acidic. As the blood pH drops, the parts of the brain that regulate breathing are stimulated to produce faster and deeper breathing, which increases the amount of carbon dioxide exhaled. The kidneys also try to compensate by excreting more acid in the urine. However, both mechanisms can be overwhelmed if the body continues to produce too much acid, leading to severe acidosis and eventually coma. A person with mild metabolic acidosis may have no symptoms but usually experiences nausea, vomiting, and fatigue. Breathing becomes deeper and slightly faster (as the body tries to correct the acidosis by expelling more carbon dioxide). As the acidosis worsens, the person begins to feel extremely weak and drowsy and may feel confused and increasingly nauseated. Eventually, blood pressure can fall, leading to shock, coma, and death."