Health is not the absence of disease ... it is a universal good condition on all levels--physical, emotional and mental. Naturopathic Medicine is a distinctively natural approach to health and healing that recognizes the integrity of the whole person.  Disease or "dis-ease" is defined as a lack of health. Disease results when any cell is not functioning 100% of its designed duty whether due to trauma, toxicity, lack of communication or a combination thereof. Disease is due to stress. Whether due to ignorance or laziness, exposing the body to stress will produce a diseased state of the body. Stress is the only means of tearing down health resulting in disease, our bodies paying the price for violating the laws of nature (our wrong doings). We do not "catch" a disease or illness, we earn it. We must "work" for disease.

"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness." Hippocrates, Greek physician (460 BC - 377 BC)

Disease is nothing more than the body responding to the wrong we have done to it. It is the body's attempt at keeping us alive in response to the wrongs we have inflicted on our bodies. Pathological changes are the cell's response to stress. These changes or compensations allow the body to survive - maintain homeostasis - as long as the stress continues. These tissue changes which result in disease, are the outward manifestation of internal compensation to stress. Until the cause is removed, the condition will remain in one form or another. 

The word "holistic" means "whole". In providing holistic care, the therapist addresses you or your animal not only from the point of view of its disease, but also considers what may have caused the condition. There are many levels to look at: lifestyle, dietary habbits, emotions; these may all have a relationship with the symptoms you observe. Believe it or not, our body knows how we got sick, why we got sick and how to heal us. The reason it doesn't do so is because of the stresses that we put in the way.

Why elimination of the symptom is NOT the same as elimination of the disease
Physicians and surgeons palliate symptoms instead of removing causes

Jeffrey Levy, DVM - "The greatest harm of drug treatment is usually not so much the toxicity or side effects as it is the effects of suppression. Allopathic (conventional Western) medical thinking generally seeks immediate gratification: just make the symptom go away. So the patient may be better in the short term, but is usually worse in the longer term. Homeopathy is just the opposite: sometimes the symptoms are worse in the short term (such as with aggravation or the reversal of a previous suppression), but the real benefit is in the longer term. A symptom, say itchy skin, is the body's response to a deeper problem. When a symptom is suppressed, it is only the outward manifestation of the problem that goes away. Since the deeper problem is still there, the body may, in time, produce the same symptom again. Another possibility is that, as a result of the suppression, the deeper problem progresses to the point that a deeper, more serious symptom is produced. So the itchy skin may go away, but then chronic diarrhea develops. If the diarrhea is then suppressed as well, it may lead to, say, liver disease. But hey, at least the skin is cleared up! I see this pattern, or variations on it, very frequently in reviewing the medical records of new patients. It is the unrecognized, and often high, price that we pay for the quick fix, for immediate gratification, for the shot or pill that seems to make the problem go away."  Antibiotics and Suppressive Therapies --  Healthy Lifestyle Choices

Dr. Bernstein DVM - "Modern medicine feels, in most cases, that the elimination of the symptom is the same as elimination of the disease. In allopathic medicine a symptom is usually thought of as the patient's real disease and the goal is to hold back, decrease or eliminate this symptom. This is often done without addressing the underlying cause. If your tooth hurts and we inject a local anesthetic, the pain goes away but that does not mean the problem is gone! If we use medications to suppress these symptoms then the vital force tries to create new symptoms to compensate for the imbalance that is still there. If the vital force is strong then the original symptom may return. Otherwise, it may be unable to express on the same level and create a symptom that is more interior and could be much worse per Herring's Law. One example is a skin rash that is treated with cortisone. The rash and itching will probably go away quickly. Later the patient begins to exhibit liver problems that "were caused by the cortisone". The liver symptoms are actually an expression of this suppressed imbalance on a deeper more interior level. Many things can be suppressive. Vaccines and allopathic medications are a major source of suppression where homeopathy is concerned, but herbs, acupuncture and incorrect homeopathic remedies can also be suppressive." 

When there is enough wrong with people to produce discomfort of mind or body, they seek relief instead of seeking for and removing cause...Physicians and surgeons palliate symptoms instead of removing causes. "Whenever possible, suppression of symptoms is avoided, as this may interfere with the healing process. Tolle Causam (Identify and Treat the Cause). Illness does not occur without cause and symptoms (nausea, rash, headache) are not the cause. Symptoms are signals that the body is out of balance. They are an expression of the body's attempt to heal itself. Causes originate on many levels, but are more often found in the patient's lifestyle, diet, habits, or emotional state. When only the symptoms are treated, the underlying causes remain and the patient may develop a more serious, chronic condition. Prevention Is the Best Cure. Health is a reflection of how we choose to live." Dr. Peter A. Martin, N.D. Naturopathy

Herbert Shelton MD - "Why do we expect to get well in a hurry of a condition that requires a life-time for its development? Perhaps one is fifty years of age and has had a chronic disease since the age of thirty-five, the condition slowly becoming worse during this time, despite (or because of) the faithful employment of the commonly administered means of palliation. Before the disease became apparent at the age of thirty-five, there was a long antecedent series of developments that led up to the disease."   Various articles by Dr. Shelton

Standard Western Medicine strives to suppress the immune response, working against the body. If there is a fever, lower it, if inflammation is present provide steroids to remove it and of course if Western Medicine thinks a bacteria or virus is present or doesn't know what is wrong, a dose of anti-biotics is provided. This way of doing things can be effective in the immediate term, and important in life threatening situations, but potentially devastating in the long term especially when over-used. Because, what eventually happens, is that immune system becomes weak and ineffective or damaged and over-reactive and disease is pushed deeper into the body to come back stronger and more difficult to get rid of at a later date. This is called  trading ACUTE disease for long-term CHRONIC disease, and it is one reason why so many of us are chronically ill today. A Holistic health care practitioner will not want to suppress symptoms unless they view it to be absolutely necessary, because those symptoms are a sign the immune system is working and doing its job. Holistic remedies may include a change in diet, vitamins and supplements to provide needed extra or missing nutrients or herbal remedies like Milk Thistle to assist the liver with cleansing toxins from the body. 

The Immune System: The Body's Defense Department
The Medical-Pharmaceutical Industrial Complex - Corruption in Drug Research and in Medicine 

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Identify and Treat the Causes of Disease

Illness does not occur without cause. Causes may originate in many areas. Underlying causes of illness and disease must be identified and removed before complete recovery can occur. Symptoms can be expressions of the body's attempt to defend itself, to adapt and recover, to heal itself, or may be results of the causes of disease.

Why "Cures" Sometimes Fail
by Dr. Leo Roy, M.D., N.D. 

There are obstacles, barriers and impediments to healing. Failing to consider obstacles to healing is possibly the most under-considered and neglected aspect to getting well. Not considering these obstacles sets us up to have potential cures fail, even those that are the most perfect and effective treatments, those that are most perfectly programmed to all our healing needs. Healing isn't always simple, easy, painless or automatic. Problems arise from many factors of which you are likely not aware.Learn about The Nature and Types of Obstacles to Healing

Toxemia and Internal Cleansing 

"Autogenous self-generated poisoning is what we call Toxaemia."

Natural Hygiene holds that the one cause of all disease is the toxic saturation at the cellular level of the bodily tissues, bloodstream, and fluids brought on by the depletion of Nerve Energy reserves through wrong living habits. This state of self-poisioning is alternately termed "Auto-Intoxication," "Toxicosis," and "Toxemia." There is really only one disease of the body. It is called Toxemia. Many doctors of natural hygiene have proven this in their work, but common knowledge of the way the body works, along with common sense, will also support this statement. In his book "Toxemia Explained" Dr. John Tilden explains the definition of Toxemia as natures effort to eliminate toxins from the blood.

Fasting is the world's most ancient and natural healing mechanism. Fasting triggers a truly wondrous cleansing process that reaches right down to each and every cell and tissue in the body. Internal Cleansing The first step in anyones health program is to clean and open up all the elimination organs Weak and congested liver, gallbladder, bowels or kidneys can be the cause of many chronic health problems by causing toxic and putrid waste to be absorbed into the rest of our system. Over the course of time, this effects the functioning of every cell and organ in our body. It poisons the blood, lymphatic system, nervous system and brain, while clogging up the heart, vascular system, lungs and sinuses." Many times the real cause behind sickness and disease is this retention and reabsorption of these toxic wastes. more

"The best of all medicines are rest and fasting." ---Benjamin Franklin 

Detoxification comes in many forms and refers to many different programs that cleanse the body of toxins. Today, our environment is toxic and the foods we eat, even the air we breathe and the water we drink is laden with chemicals foreign to our system. Therefore, everyone is undergoing some type of detoxification to maintain life and health. Although basic detoxification begins with diet, detox programs may include nutritional fortification for the liver, lungs, kidneys, bowels and blood. We will soon see why these organs are so important in detoxification. Detoxification for the body may refer to the cleansing of the bowels, kidneys, lungs, the liver or the blood, since these are the organs involved in detoxification of chemicals and toxins from the body. The liver acts as an in-line filter for the removal of foreign substances and wastes from the blood. The kidneys filter wastes from the blood into the urine, while the lungs remove volatile gases as we breathe.

The Energy Principle in Healing New Concepts in Nutrition, Health and Rapid Healing of Illness

Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.

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Healing Crisis By Dr Stanley Bass, N.D. D.C. Ph.D.

You May Feel Worse Before You Begin to Feel Better... The Road To Better Health may Begin with a Healing Crisis

As you move toward better health with natural healing programs and better nutrition, healing begins to occur. As part of the healing process the body will begin to discard toxic residues which have built up in your body over the years. The healing process usually does not occur without repercussions. During the initial phase of healing, as your body begins to clean house, (detoxify) and your vital energy begins to repair and rebuild internal organs, you may experience headache, uneasiness, flu like symptoms and fatigue. It is important that you adequately rest during this time. These symptoms will pass as your body begins to normalize to a new level of health. As you continue to improve, you may begin a process called retracing.You may feel worse before you feel better. For example, if you used to get skin rashes, the rashes may reappear or get worse for a period of time as your body eliminates toxins through the skin. You may also experience an initial increase in urination, or you may feel more nervous. In actuality, you are not getting worse, you are actually getting better. Eventually you will reach a plateau of better health. During the healing crisis, it is important to not suppress these temporary symptoms with drugs or the healing process may become interrupted. 

Understanding The Healing Crisis
Ginger Chalford, Ph.D

The body has an inherent desire for perfect health. We have the ability to earn our way back to that state, no matter how "normal" or bad our health is now. But in the meantime, the body must go through an elimination process to achieve good health. The elimination process is often referred to as the "healing crisis." Once the healing crisis starts, reactions may be mild or severe. Expect ups and downs as it takes awhile to get good health back.

In a healing crisis, every body system works together to eliminate waste products and set the stage for regeneration. Old tissues are replaced with new. A disease occurs when the body cannot make it through its natural healing crises for one reason or another. The body is "locked" into a destructive and shut down place, physically, emotionally, mentally, and spiritually.

Symptoms of the healing crisis may at first be identical to the disease it is meant to heal. But there is an important difference: elimination. A cleansing, purifying process is underway and stored wastes are in a free-flowing state. The body, mind, and spirit are no longer "locked." Sometimes pain and symptoms during the healing crisis are more intense than that of the chronic disease, but it is temporary and necessary.

The crisis will usually bring about past conditions and personal issues. People often forget the diseases, issues, or injuries they have had in the past, but are usually reminded during the crisis so that they can heal their unfinished business. This arises in whatever order the body is capable of handling at that time.

Physical reactions could include skin eruptions, nausea, headache, sleepiness, unusual fatigue, constipation, diarrhea, head or chest cold, ear infections, boils, or any other way the body uses to loosen and eliminate toxins. An initial healing crisis usually lasts around three days but if the energy of the patient is low, it may last a week or more.

Your body needs juices, and especially water to help carry off the toxins. This is a time for rest. Be kind to yourself --- mentally, emotionally, and of course physically.

One crisis is not always enough for a complete cure. The person in a chronic "locked" disease state will often have to go through cycles of healing crises, with each one improving the condition some. It has taken time to develop a chronically diseased state, and time is required to let go of the "locked" energy, piece by piece. It's like peeling the layers off an onion.

Often the crisis will come after one feels their very best and most energized, setting the stage for the elimination. The whole body gets into action. Most people feel an energy boost at the beginning until the toxins start dumping into the blood stream for elimination. Go as slowly as your body needs so your elimination is gradual and comfortable.

With a more serious condition, there may be many small crisis to go through before the system can become healthily balanced. Everything must be considered and given its proper place in the build-up to a healing crisis. One should expect it and work with the body, not resentfully against it.

A healing crisis is also known as the Herxheimer Reaction which occurs when the body is detoxifying too rapidly and toxins are being released faster than the body can eliminate them. A healing crisis can result from any holistic/natural therapy such as homeopathy, naturopathy, improved diet, etc.  more

The reversal process is another part of the healing crisis. It is necessary to revisit each step the body has been through that brought it to its current state of dis-ease. People learn from an early age that symptoms are bad and should be stopped or suppressed. They take all kinds of drugs to stop their bodies from eliminating catarrah and waste. This is very confusing to the body! Mucus production is the body's perfect mechanism for taking out the garbage! If that process is suppressed, the immune system is compromised and the next time it doesn't work quite so well. The body has it's own memory and it remembers all the injuries and all the times it was suppressed. In the reversal process these memories are brought to light in reverse order from which they happened and people re-experience illnesses and traumas in a phenomenon known as retracing. The difference this time is that the symptoms come and go quickly and there is an underlying sense that the whole process is not threatening, that it is natural and health promoting. The healthy changes people feel after a healing crises remain as long as a health supportive lifestyle is embraced, as long as one continues to honor the remarkable and extraordinary intelligence of the body. Give the body what it needs to constantly create strong new tissue and the reward will be wonderful health and vitality. more

Hering’s Law of Cure - Healing occurs in a consistent pattern

Shirley's healing crisis experience:  "I suffered from severe eczema since I was one year old. When I was 17, the doctor prescribed cortisone to suppress the symptoms of eczema. Over the next few years, I suffered severe side effects from that drug. My overall health was going downhill fast. My immune system was blown out. I suffered numerous infections which didn't even respond to antibiotics. In my early thirties I began homeopathic treatments,  changed my diet, and supported my immune system with nutritional supplements. I experienced immediate improvement in my overall health - infections, depression, back pain and other symptoms cleared up - but my skin condition worsened dramatically. That was my healing crisis. According to Dr. Hering (Hering's law of cure) the healing occurs from the inside out, meaning that toxins are excreted through the skin. This is especially true when the liver, kidneys and lungs have been impaired to some degree. Because of the huge amount of cortisone I took for 9 years, the healing crisis was severe and lengthy. But the results made it all worthwhile: optimum health and a beautiful, healthy skin. Here's the detailed story of my journey into health."

Typical healing crisis on a dog's skin level. The 18 month old German Shepherd I had adopted had a hotspot on his left thigh, right were he had been vaccinated. I gave him a dose of Lyssin 200c (homeopathic remedy) to antidote the bad effects of rabbie vaccine.  (available from Dr. Loops' office) and I immediately began to transition him to raw food diet. I also rubbed a mixture of golden seal extract with flaxoil and evening primrose oil on his hotspot several times a day to promote healing. Within 2 weeks that hotspot was healed but a new hotspot/eczema spot had developped in his right thigh and just above his tail. I also noticed a little growth on his right shoulder. I gave him a single doze of the homeopathic remedy THUJA to anditote the bad effects of the other vaccines. The new hotspot clearly was an indication of healing-crisis on the skin level with inflammation, heat, redness, oozing, bleeding and eventually scaling. Vaccine toxins were coming out of his body through his skin and I didn't use suppressive medicine to suppress that discharge. I robbed a litte of the oil/goldenseal mixture on the area to soothe the inflammation. Within 2 - 3 weeks that hotspot was healed and hair growing back in that area. The growth on his shoulder disapeared. 

 
Herxheimer Reaction (The Healing Crisis)

The Herxheimer Reaction occurs when the body is detoxifying too rapidly and toxins are being released faster than the body can eliminate them.[v] When this occurs, one will suffer from headaches, nausea, vomiting, and malaise. Even though this is but a short period of the health program, it can be severe and deter one from reaching their intended goals.  Also, the person may not know what they are experiencing and think that they are regressing.

To minimize the Herxheimer Reaction:

Drinks lots of pure alkaline ionized water

Get minimal exercise daily

Lots of sunshine

Take detoxification slowly ... one step at a time

Don’t increase the dose of herbals

Keep the organs of elimination (bowels, lungs, skin, kidneys) open

Take detox baths

Use aromatherapy oils for aches -like peppermint, birch, and wintergreen

Sweat by using exercise, saunas, baths, and herbs

Avoid foreign chemicals and refined processed foods

If the Herxheimer reaction occurs, cut back on your health detoxification program. Reduce the dose of herbs and follow the above outline to reduce the symptoms of toxin elimination. The more toxins there are to eliminate, the sicker one is when they come out. Generally, one will feel better when all is over and health is restored again. Just remember, don’t give up. Herxheimer reaction is also known as a healing crisis. 

WHAT IS THE DIFFERENCE BETWEEN A HEALING CRISIS AND ILLNESS?

There are symptoms during a healing crisis that may be confused with illness but the difference is that these symptoms are short in duration and move from one part of the body to another, from inside out and from top to bottom. There is usually a lack of appetite and may be a fever. Illness is a very different scenario where one or more of the organs are not working well, causing toxic build up of waste material that can't get out. There is fear during illness, a feeling of being out of control as opposed to the prevailing feeling during a healing crisis that underneath all the symptomology everything is working just the way it should and everything is really OK. The reversal process is another part of the healing crisis. It is necessary to revisit each step the body has been through that brought it to its current state of dis-ease. People learn from an early age that symptoms are bad and should be stopped or suppressed.   Hering’s Law of Cure - Healing occurs in a consistent pattern

Healing Crisis By Dr Stanley Bass, N.D. D.C. Ph.D.

If I were asked which is the greatest misunderstanding and confusion in the field of nutrition, I would respond, "to properly understand and interpret the symptoms and changes that follow the beginnings of a better nutritional program - (A healing crisis)"

Now, what happens when a person follows the rules and makes a decided improvement in the quality of food consumed? Remarkable things begin to happen to the body as well as the mind. The amazing intelligence present in every cell of the body and the wisdom of the body in its operation immediately becomes manifest. The rule may be stated thus: When the quality of food coming into the body is of higher quality than the tissue that the body is made of, the body begins to discard the lower grade materials and tissues and makes room for the superior materials that make new and healthier tissue.

What are the symptoms or signs that become evident when we first begin to omit the lower grade food and instead introduce superior foods-those that are more alive, more natural than those we are accustomed to? When the use of toxic stimulants such as coffee, tea, chocolate or cocoa is suddenly stopped, headaches are common, and a letdown (healing crisis) occurs. This is due to the discard by the body, of toxins called caffeine and theobromine, which are removed from the tissues and transported through the blood stream during its many bodily rounds. Before the toxins agents reach their final destination for elimination, these irritants register in our consciousness as pain-in other words, headache.

The letdown is due to the slower action of the heart - the resting phase that follows the stimulation of more rapid heart action forced on the body by certain poisons called stimulants. The more rapid heartbeat (or pulse) produces a feeling of exhilaration, and the slower action produces a depressed state of mind. Usually, within three days, the symptoms vanish and we feel stronger due to the recuperation that follows. To a lesser extent, the same process occurs when we abandon lower quality foods and replace them with better foods. Lower quality foods have undergone more preparation.

Spices, salt and other ingredients have been added, and they tend to be more stimulating than less prepared and more natural foods. Animal food, such as meat, fowl, fish etc, is more stimulating than cheeses, nuts and vegetable proteins. Consequently the withdrawal of stimulation, which follows the abandonment of animal food produces a slower heart action, a resting phase that registers to the mind as relaxation or a decrease in energy.

This initial letdown (healing crisis) lasts about ten days or slightly longer, and is followed by an increase of strength, a feeling of diminishing stress and great well-being. Now, let us return to the symptoms that occur in the process of regeneration. The person who starts a better diet, stays on it for three days to a week and then quits, will say, "Oh, I felt better on the old diet - the new one makes me feel weak". He failed because he did not give his body a chance to adjust and complete its first phase of action, recuperation. If he had waited a while longer, he would have begun to feel better than before he started.

During this initial phase (lasting about ten days on the average, to several weeks in others), the vital energies that are usually in the periphery or external parts of the body, such as the muscles and skin, begin to move to the vital internal organs and start reconstruction. This shunting of much of the power to the internal region produces a feeling of less energy in the muscles, which the mind interprets as some weakness. Actually power is increased, but most of it is being used for rebuilding the more important organs, and less of it is available for muscular work. Any weakness that is felt here is not a true weakness, but merely a redeployment of forces to the more important internal parts. 

Here it is important for the person to stop wasting energy, and rest and sleep more. This is a crucial phase, and if the person resorts to stimulants of any kind, he will abort and defeat the regeneration intent of the body. It is important that he have patience and just wait it out and after awhile he will get an increasing strength that will exceed what he felt before he began the new program. Success in recovery or improvement of health hinges upon the correct understanding of this point - realizing that the body is using its main energies in more important internal work and not wasting it in external work involving muscle movements. Be wise - take it easy and relax. Just coast in your work and social obligations until you are out of the woods.

As one continues on the improved diet and gradually raises the food quality, interesting symptoms begin to appear. The body begins a process called "retracing". The cellular intelligence reasons something like this "Oh! Look at all those fine materials coming in. How wonderful - now we have a chance to get rid of this old garbage and build a beautiful new house. Let us get started immediately. Let us get this excess bile out of the liver and gall bladder and send it to the intestines for elimination. Let us get this sludge moving out of the arteries, veins and capillaries. These smelly, gassy, brain-stupefying masses have been here too long- out with them! These arthritic deposits on the joints need cleaning up. Let us get these irritating food preservatives such as aspirins, sleeping pills and drugs out of the way, along with these other masses of fat that have made life so burdensome for us for so long."

During the first phase of the healing crisis (called catabolism), the accent is on elimination or breaking down of tissue. The body begins to clean house - in short, to remove the garbage deposited in all the tissues. Wastes are discarded more rapidly and new tissue is made from the new food. This becomes evident as weight loss. This persists for a while then is followed by the second phase-stabilization.

Here the weight remains more or less stable. During this phase, the amount of waste material being discarded daily is equal to the amount of tissue that is being formed and replaced by the newer, more vital food. This occurs after the excess of obstructing material in the tissues has been removed. This stage persists for a while and is then followed by a third phase - a build up period (called anabolism), wherein weight starts to go even though the diet is lower in calories than it was before. At this point, much or more of the interfering wastes have been discarded.

Returning to the symptoms that occur on a superior nutritional program - people who have had tendencies in the past to recurring skin rashes or eruptions will frequently tend to eliminate poisons and harmful drugs through the skin with new rashes and eruptions. If they go to a doctor now who is not familiar with this aspect of nutrition, he will diagnose it as an allergy. They ask, "How come I am eating better than I ever did before and instead I'm getting worse?" They don't understand that the body is "retracing" The skin is getting more alive and active. It is throwing out more poisons more rapidly.

Headaches may occur at the beginning, fever and/or colds may also appear, the skin may break out, there may be a short interval of bowel sluggishness, diarrhea, feeling of tiredness and weakness, disinclination to exercise, nervousness, irritability, negativity, mental depression, frequent urination, etc.

However the great majority of people find their reactions tolerable and are encouraged to bear with them. With some, colds that have not appeared for a long time may occur, or even fevers. Understand that these actions are constructive, even though unpleasant at the moment. Do not try to stop these symptoms by the use of certain drugs. These symptoms are part of a curing process; so don't try to cure a cure. These are NOT deficiency problems or allergic manifestations.

The symptoms will vary according to the material being discarded, the condition of the organs involved in the elimination, and the amount of energy you have available. The more you rest and sleep when the symptoms are present, the milder they are and the more quickly they are terminated. Be happy you are having symptoms. Realized deeply that your body is becoming younger and healthier every day. You are throwing off more and more wastes that would eventually have brought pain, disease, and following through to their successful termination, avoiding some of the worst diseases that would eventually have developed had you continued your careless eating habits.

Do not expect to go on an ascending scale of quality. Do not expect that improving your diet will make you feel better and better each day until you reach perfection. The body is cyclical in nature. And health returns in a series of gradually diminishing cycles. For example, you may start a better diet and for a while you feel much better. After some time, a symptom occurs - you may feel nauseous for a day and have diarrhea with a foul smelling stool. After a day, you feel better than ever before, and all goes fine for a while. Then you suddenly develop a cold, feel chills, and lose your appetite. After about two or three days (assuming you do not take drugs or do anything else about it), you suddenly develop an itch or rash. You still do not take anything special for it. This rash flares up, gets worse, and continues for ten days, and immediately subsides. Immediately after this, you find your hepatitis is gone and your energy has increased more than ever before. The rash became an outlet for the poisons in the liver, which produced the hepatitis. This is how recovery occurs.

You recover and go even higher. And so it goes - each reaction milder than the last as the body becomes purer, each becoming shorter in duration and being followed by a longer and longer period of feeling better than ever before, until you reach a level plateau of vibrant health. Let us give ourselves, through our "healing crisis" a chance to experience what it means to be really healthy and fully alive.

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Hering’s Law of Cure

Constantine Hering, M.D. (1800-1880) observed that healing occurs in a consistent pattern. He described this pattern in the form of three basic laws which homeopaths can use to recognize that healing is occurring. This pattern has been recognized by acupuncturists for hundreds of years and is also used by practitioners of herbalism and other healing disciplines.

 

According to the first of Hering's laws, healing progresses from the deepest part of the organism - the mental and emotional levels and the vital organs - to the external parts, such as skin and extremities. 

Hering's second law states that, as healing progresses, symptoms appear and disappear in the reverse of their original chronological order of appearance. Homeopaths have consistently observed that their patients re-experience symptoms from past conditions.

According to Hering's third law, healing progresses from the upper to the lower parts of the body. For instance, a person is considered to be on the mend if the arthritic pain in his neck has decreased although he now has pain in his finger joints.

 

As the symptoms change in accordance with Hering's Law, it is common for individual symptoms to become worse than they had been before treatment. If healing is truly in progress, the patient feels stronger and generally better in spite of the aggravation. Before long, the symptoms of the aggravation pass, and leave the person healthier on all levels. (more on Herring's Law of cure)

Sadly, most conventional medical doctors treat each symptom as a unique and unconnected phenomenon. A person's skin rash generally would be treated with cortisone, thus suppressing it,and, possibly, reactivating the person's asthma. The mentally ill person's new physical symptom is also suppressed, leading to a relapse of the mental illness.

Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.

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Physiological Reactions
By H. Reg McDaniel, MD

As you begin to change your diet and supplement your diet with our exclusive health-building products, positive changes begin to happen within your body. The ideal reaction is the gradual development of an increased sense of well-being. At first you will notice that you do not tire so easily. You will have more sustained energy during the day, and you will not become tired so early in the evening. As sense of well-being increases, you may begin to feel more emotionally and psychologically secure. Little things do not bother you as they once did. Your old patterns will begin to change from "grumpy" ones to "happy" ones. However, in a significant minority, a number of uncomfortable reactions may occur as you begin to physiologically balance your body chemistry and revitalize your immune system through the support of cellular communication. It is not easy for your body to adjust overnight to a long history of inappropriate diet.

The longer the deficiencies have existed, the more prevalent the response is likely to be. Corrective responses that may occur are associated with: fever, rash or hives, excessive gas, runny nose, headaches, insomnia, increased thirst, weakness, lethargy, loss of appetite, nausea, diarrhea, fever blisters, dry mouth, canker sores, constipation, dizziness, nervousness, and various body aches and pains in joints and muscles. When these reactions occur, you can be assured your body is making positive changes toward an improved state of health. If you recognize these as the cleansing response, it will be easier to accept them as steps on the road to better health. These conditions are a small price to pay for long-lasting benefits.

Reasons for Reactions

Immune Response When your body is exposed to long periods of emotional, physical and environmental stress (heavy metal, petrochemical, other chemical exposures) combined with an inappropriate diet, your natural defense system can become compromised and less efficient. When the immune system is restored, the reactions may come in the form of flu-like symptoms.

Toxic Dump

The human body has an amazing cleansing system for eliminating toxins that accumulate in the body. This system can also become inefficient and allow toxins to build up and be stored, especially in body fat, rather than be eliminated. Once this natural cleansing system begins to work more efficiently, reactions can occur. These reactions result from the stored toxins begin released faster than the liver, kidneys, skin and lungs can remove them from the body. These reactions can include loss of appetite, nausea, headaches and swelling in various lymph glands throughout the body.

Allergic-Type Reactions

These reactions can be caused by a deficiency of hydrochloric acid in the stomach and/or by dysfunctional or exhausted liver and adrenal glands. An allergic-type reaction can include skin rashes and shortness of breath.

What To Do

1. Attempt to drink at least one half your body weight in ounces of water, or a combination of fruit and vegetable juices, per day. This will help flush out the toxins and support the cleansing of the kidneys. 2. Increase your intake of fruits, vegetables, and bran from cereals. This can help accelerate the removal of toxins of any type. 3. Include an activity component in your daily routine. Walking for 15 minutes is a good place to start. Exercise is another good way to support detoxification.

If the reaction is too strong for you to tolerate, you can reduce or even discontinue the supplements for a couple of days, and then gradually build back up to the recommended amounts. ? This routine may need to be repeated, depending on the depleted condition of your body and the amount of repair needed at the cellular level. 

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Germs: The cause or symptom of a disease?

Most of the diseases in modern society today are not caused by the "pathogenic bacteria"  that enter from outside us, as was taught by Pasteur.  Disease occurs as these endobionts are transformed from the microbe stage to more virulent forms of life.  The state of development of these organisms depends upon the state of the medium in which the germ lives.  In other words, the microbes which live in our cells and assist the cells in maintaining a healthy state will mutate into bacteria, fungus, and viruses when the tissues of our bodies in which they live change to provide a medium for their growth.  They begin to become "pathogenic" when the pH of the tissues becomes more acidic. more

Nancy Appleton, PhD - "Could it be that we're looking in the wrong direction for the answer to the cause of disease? Dr. Nancy Appleton's investigation led her to Louis Pasteur's germ theory, and to the inevitable conclusion that this theory has overpowered other ideas about the origins and development of disease. Might disease be caused generally not by outside microscopic invaders, as the germ theory states, hut by ourselves, in what we think, say, feel, do, and eat?"

Jeffrey Levy DVM - "Disease is not caused by viruses or by bacteria or by heartworm-bearing mosquitoes. Disease comes from within, and one aspect of disease can be the susceptibility to various pathogens. So the best thing to do is to address those susceptibilities on the deepest possible level, so that the pathogens will no longer be a threat. Most importantly, don't buy into the fear." 

Robert O. Young D.Sc., Ph.D. - "Germs are nothing more than the biological transformation of organized matter disorganizing. Germs therefore are the RESULT of fermenting matter and not the CAUSE of fermenting matter, just as the smoke of a fired gun is not the cause but the evidence that the gun has been fired. When you see bacteria, yeast or mold on food, this is a result of food deterioration, not a result of an infection. When I see bacteria or yeast in the blood, I know this is a result of blood or body cells biologically transforming and not a result of an infection. In other words, germs are born in us and from us. The infection can only contribute to a state of imbalance but CANNOT cause ANY specific disease. So stay away from all treatment plans, traditional or alternative that focuses on the killing germs. If the drug or supplement will kill germs it will also kill you. Viruses do not kill, acids kill. All viruses are nothing more than dietary and/or metabolic acid. The word virus in Latin means poison or acid. All flu's or acids by definition effect only the gastrointestinal tract due to acidic foods and drinks ingested - not viruses. So the Mexican Swine Flu Virus that has been reported by the CDC to have killed over 1000 Mexicans is the result of an excess of gastrointestinal acid from the ingestion of acidic foods and drinks that have not been properly buffered by the stomach with alkaline salts or eliminated through the four channels of elimination - lungs, bowels, bladder and/or skin. For these unfortunate Mexicans or others in the US or around the world that have died, the cause of death was due to an excess of acidic foods and drinks, including Tequila, beer, beans, rice, corn, peanuts, yeast, soy sauce, high sugar fruit, processed sugar, artificial sugar, dairy products, chicken, turkey, beef and of course the biggest acid of all - SWINE. That's right, the acids from PORK can kill. So 1000 Mexicans did not die from a pHantom Mexican Swine Flu Virus but they died from a dis-ease I call, "I Ate and Drank TOO Much Acidic Crap Disease." The simple solution for protecting you from an excess of gastrointestinal acid from an acidic diet and lifestyle that can and does kill is to increase your alkaline buffering mineral salts. All flu's or acid outbreaks can be prevented and reversed with sodium, magnesium, potassium and calcium bicarbonate. YES, it is that simple! You can prevent gastrointestinal acidosis that can lead to stomach flu, vomiting, dehydration, diarrhea, constipation, and even death. No need to fear a pandemic, just the acidic foods and drinks you are ingesting." 

Proper Health Starts With The Correct Acid-Alkaline Balance In Your Body
Bird Flu - The Avian Flu - What They Aren't Telling You Dr.Lorraine Day, M.D. 

Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense  A daily scan through the news gives the impression that the world is constantly invaded by virus epidemics. The latest headlines feature the human papillomavirus (HPV) alleged to cause cervical cancer and the avian flu virus, H5N1. The public is also continually terrorized by reports about SARS, BSE, hepatitis C, AIDS, Ebola, and polio. However, this virus mayhem ignores very basic scientific facts: the existence, the pathogenicity and the deadly effects of these agents have never been proven. The pharmaceutical companies and top scientists rake in enormous sums of money by attacking germs and the media boosts its audience ratings and circulations with sensationalized reporting (the coverage of the New York Times and Der Spiegel are specifically analyzed). "The primary purpose of commercially-funded clinical research is to maximize financial return on investment, not health," says John Abramson of Harvard Medical School. Virus Mania will inform you on how such an environment took root-and how to empower yourself for a healthy life.

The authors of Virus Mania, journalist Torsten Engelbrecht and doctor of internal medicine Claus Köhnlein, show that these alleged contagious agents are, in fact, particles produced by the cells themselves as a consequence of certain stress factors such as drugs, malnutrition, pesticides and heavy metals. The central aim of this book is to steer the discussion back to a real scientific debate and put medicine back on the path of an impartial analysis of the facts. It will put medical experiments, clinical trials, statistics and government policies under the microscope, revealing that the people charged with protecting our health and safety have deviated from this path. To substantiate these statements, the authors cite dozens of highly renowned scientists and present approximately 1,100 pertinent scientific references. 

The Medical-Pharmaceutical Industrial Complex - Corruption in Drug Research and in Medicine
The FDA - Who Do They Really Protect? James DeMeo, Ph.D
Immune System: The body's defense department - Alternative Medicine

The immune system is not responsive to drugs for healing. Antibiotics used to fight infections actually depress the immune system when used long-term. But natural nutritive forces, like healing foods and herbal medicines can and do support the immune system. By rebuilding immunity, health is naturally restored and disease disappears. more...

New Theory of Disease?
by Aajonus Vonderplanitz
 

"Bacteria and virus are naturally present in the company of degenerative tissue but not the cause of degenerative tissue. They are the cleanup-crew for degenerative tissue. Do you blame vultures, crows and worms for the death of the dying carcasses they find and feed on?"

" Louis Pasteur, on his deathbed, rejected his work against microbes by stating that the environment that hosts microbes is the problem, not the microbes."

"The idea of eradicating microbes like salmonella is ludicrous because they are ubiquitous. At University of Utah John R. Roth, Professor of biology, has studied salmonella for 40 years. "[Salmonella] is mostly reported as a pathogen but...[lives beneficially] as part of the gut flora." He believes that the idea of banishing it is absurd. "Salmonella is distributed pretty widely," he says. "Sometimes it makes a mistake and gets across the gut wall...This is an irritation at the gut wall...Symptoms can range from a loose stool to more flu-like symptoms." 

"The University of Arkansas for Medical Sciences and the Arkansas Children's Hospital did a recent study of 50 Arkansas homes where infected children lived. They found salmonella-concentrations in 38% of the homes; on doorsteps, vacuum cleaners, the refrigerator, and a pet lizard. (Richmond Times Dispatch, July 19, 1999; Salmonella Bacteria Often Lurks Close By.)"

"Rick Berman, Executive Director, Guest Choice Network, Washington D.C. said, "For nearly three decades, [CDC] has been whipping up fear over food while remaining virtually unchallenged by the press or the scientific community. By generating more heat than light, [CDC] helps create fear...over...food products."

"I have witnessed approximately 34 cases from these so-called risk-groups in which an amount of bacterial rich, aged (rotten) raw food was consumed and successfully utilized to regain health of bowels, digestion, liver and glands, and in many cases to reverse disease...." The Chinese, using rotten eggs, and the Eskimo, using rotten raw fish were cultures that successfully used high-bacteria food as remedies and disease-prevention."read the entire document

Through this remarkable story the readers also learn how Aajonus healed himself of terminal cancer, diabetes, bursitis and psoriasis, and how thousands of people have healed themselves of hundreds of "incurable" diseases, simply by eating natural food prepared in specific ways and in specific combinations. We Want To Live also features a remedy section listing hundreds of diseases and ailments with the foods that have healed them. Listed are everything from aging, the common cold, beauty tips to cancer, infant problems, and muscular dystrophy. These phenomenal results with health, healing, and sensible disease-prevention are culled from over 40 years of medical and naturopathic experience and experimentation. We Want To Live is an impressive addition to any health and medicine reference book collection.

Aajonus Vonderplanitz, scientist/nutritionist, is the Founder and Executive Director of the consumer organization Right To Choose Healthy Food which is trying to preserve fresh food. His patients' rate of disease reversal is astoundingly high, including for cancer and heart disease.  Read a fascinating Interview with Aajonus Vonderplanitz

The Curse of Louis Pasteur
Nancy Appleton, PhD

Let Dr. Appleton show you: (1) A scientific option to Louis Pasteur's germ theory; (2) Why some people get sick and others do not; (3) Why medicines heal some people and not others; (4) Why some people get well without medicines and others do not get well with or without medicines; (5) How your body can resist infectious and degenereative diseases; (6) The true cause of disease, the true cause of healing; (7) Food plans and ways to eat to enhance health and healing."

"Discovering this book was a great delight for me! It provides a good beginning for enlightenment beyond the confines of modern medicine. Its data is both informative and practical. Appleton has taken extremely complex subject matter and made it simple enough for any to understand. I have studied extensively for over 20 years ALL of the material covered by this book. There are no lies within its covers. Consequences today from Pasteur's devious behavior and efforts in the previous century make Adolf Hitler look like a Cub Scout by comparison!..." an amazon.com reviewer

Alternatives to Antibiotics

"Towards the end of Louis Pasteur's life, he confessed that germs may not be the cause of disease after all, but may simply be another symptom of disease."

"Alexander Fleming, the scientist who discovered penicillin, cautioned against the overuse of antibiotics. Unless the scientific community and the general public heed his warning, Harvard professor Walter Gilbert, a Nobel prizewinner in chemistry, asserted, "There may be a time down the road when 80% to 90% of infections will be resistant to all known antibiotics."

The scientific community and the general public have ignored the insights of the late Pasteur and have ignored the importance of host resistance in preventing illness. Most scientists broadly accepted the germ theory, while only rare individuals have since acknowledged the importance of the ecological balance of microorganisms in the body. But the wisdom of Pasteur remains relevant, and more and more scientists are beginning to acknowledge the importance of alternatives to antibiotics. Even an editorial in the prestigious New England Journal of Medicine affirmed the need for the treatment of infections with "less ecologically disturbing techniques."Homeopathic medicines will inevitably play a major role as one of these alternatives." 

Officials from the National Institutes of Health and the Centers for Disease Control have reported that the overuse of antibiotics in medicine has created an epidemic of antibiotic-resistant bacteria. Doctors fear that if antibiotic use is not curtailed, we may soon approach the day when untreatable infections are rampant. "After 40 years of pushing antibiotics for any ailment, physicians are now confronting bacteria that have built defenses against those same drugs. Some infectious bacteria that were once treatable are stronger and often deadly. The reappearance of highly infectious bacteria is caused in part by the overuse and misuse of antibiotics, but the resilience of bacteria also stems from the ingenious biochemistry of the microorganisms themselves. To survive, microorganisms and fungi mutate into resistant strains. 

Immunity: The Body's Defense Department

Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. (more info)

These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them. By rebuilding immunity, health is naturally restored and disease disappears. If health and immunity are thereafter conscientiously maintained, the individual is no longer vulnerable to disease.

The sort of health care required to restore immunity and prevent disease begins at home, not in the clinic, by eliminating factors which impair immunity and cultivating habits which boost it. Though it requires individual effort, self-discipline and personal responsibility, preventative health care is always a good investment, in time as well as money, because once you fall ill, it takes a lot more time and costs a lot more money to acquire vibrant health again. Furthermore, every time you lose your health, the road to recovery gets longer and rougher, demanding a growing investment for diminishing returns. By investing in your immunity now, you insure your future health and guard your life at minimum cost. more

Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.

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Nutritional Influence On Health

Nutrition and Physical Degeneration    by Dr. Weston A. Price D.D.S. 

This book should be part of the curriculum of every medical student and in every nutrition library and be read by everyone who values their health.

Dr. Weston A. Price travelled the world over in order to study isolated human groups, including sequestered villages in Switzerland, Gaelic communities in the Outer Hebrides, Eskimos and Indians of North America, Melanesian and Polynesian South Sea Islanders, African tribes, Australian Aborigines, New Zealand Maori and the Indians of South America. Wherever he went, Dr. Price found that beautiful straight teeth, freedom from decay, stalwart bodies, resistance to disease and fine characters were typical of "primitives" on their traditional diets, rich in essential food factors. 

When Dr. Price analyzed the foods used by isolated "primitive peoples" he found that they provided at least four times the water soluble vitamins, calcium and other minerals, and at least TEN times the fat soluble vitamins from animal foods such as butter, fish eggs, shellfish and organ meats. The importance of good nutrition for mothers during pregnancy has long been recognized, but Dr. Price’s investigation showed that primitives understood and practiced preconception nutritional programs for both parents. Special foods were often given to pregnant and lactating women, as well as to the maturing boys and girls in preparation for future parenthood. 

These "primitives" with their fine bodies, homogeneous reproduction, emotional stability and freedom from degenerative ills stand forth in sharp contrast to those subsisting on the impoverished foods of civilization-sugar, white flour, pasteurized milk and convenience foods filled with extenders and additives.  Read book excerpt and view photos---  Characteristic of Traditional Diets---  What's wrong with politically correct nutrition? --- Myths and Truths About Nutrition ---  Confused About Fats? List of Good and Bad Fats

DIET PREVENTS POLIO Benjamin P. Sandler, M.D. The Lee Foundation for Nutritional Research "Intensive research during the past twelve years on the relationship between diet and susceptibility to infection, not only in polio but also in common respiratory infections and tuberculosis, has convinced me that the human organism can protect itself against infection virtually completely by proper nutrition."

Dr. Jerry Tennant, MD - "The marine phytoplankton are Nature's gift to assist us on our journey to optimal health and wellness through balanced nutrition.. While transient sub-optimal nutrition may be forgiven, a constant diet lacking in micronutrients will adversely affect every function, structure, and detoxification functions of the human cell. Good nutrition will enhance the structure and function of all organs in our bodies. Our brains, muscles, hearts, arteries, joints, bones, skin, hair, hormones, immune system, vision, digestion, kidneys, liver will carry out their jobs much better. Metabolically, our lipids, and sugars can be optimized, thus providing more overall energy, minimize weight problems, and improve sleep. These nutrients improve mental function, and memory. They reduce depression, harmful effects of stress, and mood swings." Dr. Tennant says that marine phytoplankton contains almost everything one needs to sustain life and to restore health by providing the raw materials to make new cells that function normally. Marine phytoplankton has been called "the most nutritionally dense foods on the planet", containing a wide range of trace elements, amino acids, vitamins, minerals, chlorophyll, enzymes and cellular materials, in a raw juice form which is absorbed on a cellular level to promote and maintain optimum health. Its antioxidants and unique polysaccharides can halt the genetic mutations that can lead to cancer. Both high levels of saccharides and adaptogens increase energy and stamina by improving our ability to consume and use oxygen. Adaptogens also improve cardiovascular health by strengthening the heart and circulation. Learn more about the healing power of marine phytoplankton

Where to buy marina phytoplankton

The Incredible Healing Powers of Raw (Living) Foods and Juices
The fastest way to restore wellness is to stop putting into the body the things that have caused the physical problem to develop in the first place, and then give the body the nutrients it needs to repair and rebuild itself. The body is self-healing when the infraction is stopped and proper nutrients provided. 

Natural Hygiene Teaches Optimum Health, Longevity and the Art of Living including Raw Food Diet.
The secret of maximum health? "The last resort", this is what Natural Hygiene has been called. - Why? - Because so many people, who are sick or overweight, and have tried everything else without success, - finally end up here, and usually manage to solve their problems. The secret? - trust the body, let the body heal without interfering. Plus an optimal environment: the best food, sleep and exercise. Does that sound too simple?

Symptoms to Expect When You Improve Your Diet
by Dr. Stanley S. Bass 

"If I were asked which is the area of greatest misunderstanding and confusion in the field of nutrition, I would immediately be forced to reply that it is the failure to properly understand and interpret the symptoms and changes which follow the beginning of a better nutritional program. "

New Concepts in Nutrition, Health and Rapid Healing of Illness
This important article explains the energy principle in healing - a clarifying summary by Dr. Bass, of the findings of leading Natural Hygienists over more than a century. It also shows the continuing development of the hygienic diet based on these principles - and most recently the essential role of Dr. Gian-Cursio, who came to question the so-called truths of the then-popular Natural Hygiene vegan diet, due to problems with his patients. 

Power Healing Leo Galland, MD
Filled with practical advise on detecting unsuspected causes of our sicknesses, building resistance to disease, and harnessing our own bodies’ natural desire to heal, Dr. Galland’s innovative book represents mind/body medicine at its best. For those whose illnesses haven’t responded to treatment or resist diagnoses, or for anyone who craves a high level of health, Power Healing is essential reading.

"After my fourth cleanse, every scare or cut that I had in my lifetime, some over 20 years ago, suddenly opened and closed again. This time they closed with pearl white pure clean skin...and once healed the scars themselves disappeared too. Probably what happen was when they occurred my body and cells were not clean, but now the body was healthy enough to recognize that it was carrying around sick, dirty skin and decided to throw it out for good."

"Herpes was a problem I had prior to cleansing. During my second and third fasts I had tremendous outbreaks. Two more healing crises after that and since then they've become a thing of the past." Excerpted  from: New Age Alternative Health Care - 

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Why "Cures" Sometimes Fail 
by Dr. Leo Roy, M.D., N.D.

There are obstacles, barriers and impediments to healing. Failing to consider obstacles to healing is possibly the most under-considered and neglected aspect to getting well. Not considering these obstacles sets us up to have potential cures fail, even those that are the most perfect and effective treatments, those that are most perfectly programmed to all our healing needs. Healing isn't always simple, easy, painless or automatic. Problems arise from many factors of which you are likely not aware. Learn about The Nature and Types of Obstacles to Healing.

There are obstacles, barriers and impediments to healing your animal too

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Acid-Alkaline Balance and Your Health

Body acidity is quickly becoming a focus of research in the prevention of many illnesses that result from an increased acidity within the body. Scientists have found that healthy people have systems that are alkaline. Optimum alkalinity at the cellular level equates to optimum health. A healthy person's pH level of their body fluids should be between 7.1 and 7.5 An imbalanced pH can negatively affect the physical health of almost all body systems and lead to diseases including cancer, diabetes, arthritis, heart disease, kidney stones and many more. Because the modern diet is so high in acid-forming foods, most people are exposed to heightened levels of acid on a daily basis. The cells of the body in health are alkaline. In disease the cell pH is below 7.0. The more acid the cells become, the sicker we are and feel. We can remain in health by consuming a diet that is 70-80% alkaline and 20-30% acid. Most raw-foods diets are predominantly alkaline forming foods. more

Sang Whang, in his book Reverse Aging, points out that toxins are acidic. If the blood is already overly acidic, toxins will not be released into the blood, which must happen in order to detoxify your cells. This buildup of toxins causes acidic, poorly oxygenated cells, which may, at some point, turn cancerous. He explains: "In general, degenerative diseases are the result of acid waste buildups within us. When we are born, we have the highest alkaline mineral concentration and also the highest body pH. From that point on, the normal process of life is to gradually acidify. That is why these degenerative diseases do not occur when you are young. Reverse aging requires two separate steps: chemical and physical. The first step is to lower the acidity of the body so that it can dispose of acidic wastes in the blood and cellular fluids safely and easily. The second step is to physically pull out old stored wastes into the blood stream so that they can be discharged from the body." Raw foods and marine phytoplankton are renowed to have a powerful alkalinizing effect on the body. 

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Water The Great Healer and Detoxifier! 

Water therapy has been used for centuries to heal the sick.  Hydro- and hydrothermal therapy are traditional methods of treatment that have been used for the treatment of disease and injury by many cultures, including those of ancient Rome, China, and Japan. Water therapy has been around for centuries. The ancient Greeks took therapeutic baths. Water is an important ingredient in the traditional Chinese and Native American healing systems. more

F. Batmanghelidj, M.D. - "Every function inside the body is regulated by and depends on water. Water must be available to carry vital elements, oxygen, hormones, and chemical messengers to all parts of the body. Without sufficient water to wet all parts equally, some more remote parts of the body will not receive the vital elements that water supplies. Water is also needed to carry toxic waste away from the cells. In fact, there are at least 50 reasons why the body needs sufficient water on a regular, everyday basis. Without sufficient water to constantly wet all parts, your body's drought-management system kicks into action. The histamine-directed chemical messenger systems are activated to arrange a new, lower quota of water for the drought-stricken areas. When histamine and its subordinate "drought managers" come across pain-sensing nerves, they cause pain. This is what I discovered in my research that I mentioned earlier."

Our bodies have an amazing capacity to  self-heal if we restore balance to them and support them with the proper nutrition. Ionized/alkaline water nourishes us with an abundance of antioxidants, high alkalinity, oxygen and super hydration. It rids the body of acid waste which compromises our health. 

Dr. Hidemitsu Hayashi, M.D. - "Water has the ability to attract and accumulate bio-energy. It also stores an energy memory of harmful or helpful vibrations to which it was exposed in the past.  Chlorinated tap water is polluted with non-biological chemicals and negative energy imprints. It is also devoid of bio-energy and so may be regarded as being badly polluted as well as 'dead'. Alkaline living water is regarded by a growing number of health care professionals as the best water to drink and is listed as a medical device in Japan for the treatment of degenerative diseases." 

Joseph M. Price, MD - "Chlorine is the greatest crippler and killer of modern times. It is an insidious poison."

Albert Schatz, Ph.D - "Fluoridation  is the greatest fraud that has ever been perpetrated and it has been perpetrated on more people than any other fraud has." Professor Albert Schatz, Ph.D. (Microbiology), Discoverer of streptomycin and Nobel Prize Winner

Matthew Silver, MD  - "An associate in her early fifties who had suffered for many years from the toxic effects of chlorine poisoning from inhaling vapors from an over-chlorinated swimming pool. This had resulted in many severe health challenges including extreme chronic fatigue and breathing difficulty that kept her housebound and dependent on oxyn. Even minimal exertion led to extreme shortness of breath. After just three days of drinking glyconutrients, she reported that all of her symptoms improved dramatically and that she was able to leave her house without oxygen and work in her garden, which she had not been able to do in years."  The sugars found on all Glyconutrients (saccharides) also address the workings of the brain and nervous system – from memory and sleep to anxiety and depression.

Safe, toxin-free, Ionized, Energized, Drinking Water helps to naturally flush toxins and acidic waste from the body and is a powerful antioxidant. Ionized Water makes more oxygen available to our cells than distilled, reverse osmosis, filtered only, bottled or tap water and is the best possible drinking water. "Disease and early death is more likely to be seen with the long term drinking of purified water. Avoid it except in special circumstances." Zoltan P. Rona M.D

Do you have a question about holistic or natural health or need assistance? click here to contact Shirley  or call 206-984-3009 or 323-389-0560.

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A further look at healing with nature. Nature provides us with a simple, straightforward system for regaining and maintaining superb human health and beauty.
 

Healing with Food: Most human illnesses and diseases are due to a deficiency of vital nutrients. When you supply your body with the proper nutrients, in a form that your body can use, it knows how to repair itself.

Healing through Fasting: Fasting is the world's most ancient and natural healing mechanism.

Healing with Water: Hydrotherapy has been used for centuries to heal the sick

Healing with the Sea: There is no family of foods more protective against radiation and environmental pollutants than sea vegetables.

Healing with Sunlight: Sunlight helps the body heal wounds and injuries and overcome virtually any illness.

Healing with Earth: Clay is renowned to have many uses in promoting health in plants, animals and humans.

Healing with Plants: Plants have the power to supply the bodies’ life force with the energies it needs to restore and maintain health.

Healing with Urine: One of the most powerful, most researched and most medically proven natural cures ever discovered.

Healing from the Hives: Bee pollen rejuvenates your body, stimulates organs and glands, enhances vitality, and brings about a longer life span.\

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The role of stress in the causation of disease
(Excerpt from HPS- Helping People Survive on line)

The role played by stress in the causation of cancer is so great that it would not be an exaggeration to say that 80% or more cancer cases have their immediate origin in some form of mental pressure or strain. Grief, distress, fear, worry and anger are emotions which have horrible effects on the body's functions. Researchers have discovered that these emotions cause the release of chemicals from the brain call neuropeptides. These potent compounds have a profound immune-suppressive action. Scientists have traced a pathway from the brain to the immune cells proving that negative emotions can stop the immune cells dead in their tracks. This results in part from the release of chemicals from nerve endings. Once this happens, harmful microbes or cancer cells can invade any tissue in the body. 

Preventive Medicine
Physicians Committee for Responsible Medicine (PCRM)

The leading killers in the Western world—heart disease, cancer, and stroke—can often be prevented—and even treated—with dietary and lifestyle measures. PCRM resources help both medical professionals and laypeople put powerful preventive medicine to work. PCRM resources help both medical professionals and laypeople put powerful preventive medicine to work. Explore nutrition’s role in combating specific illnesses, including arthritis, diabetes, heart disease, high blood pressure, cancer, prostate problems, premenstrual pain, and PMS.

Directories of Holistic Practitioners Internet Resource
 

What Every Parent Should Know BEFORE Their Childen Are Vaccinated! Why are a growing number of parents and health care professionals around the world questioning vaccination? The controversy stems from the thousands of deaths and permanent disabilities attributed to vaccination annually, as well as the many published medical studies, government statistics, congressional testimonies, and other credible sources that directly contradict commonly held assumptions about vaccine safety and effectiveness.

Bart Classen, a Maryland physician, published data showing that diabetes rates rose significantly in New Zealand following a massive hepatitis B vaccine campaign in young children, and that diabetes rates also went up sharply in Finland after three new childhood vaccines were introduced.

More pictures of vaccine damage available to view at the CDC website

In fall 1997, two influential professional magazines featured articles asking the question: Has the decrease of infectious diseases in childhood through the mass use of vaccines been replaced with an increase in chronic diseases such as diabetes and asthma? The Economist, a prestigious international magazine read by world leaders in government, business and public policy, and Science News, a magazine read by both health care professionals and the general public, explored the reported links between vaccines and chronic diseases in their November 22, 1997 issues. 

This child died as a result of vaccines (CDC website)

Congressman is calling for criminal penalties for any government agency that knew about the dangers of thimerosal in vaccines and did nothing to protect American children. Congressman Dan Burton (R-Indiana) during Congressional Hearing: "You mean to tell me that since 1929, we've been using Thimerosal, and the only  test that you know of is from 1929, and every one of those people had mennigitis, and they all died?" For nearly an hour, Burton repeatedly asked FDA and CDC officials what they knew and when they knew it. (Thimerosal contains a related mercury compound called ethyl mercury. Mercury is a toxic metal that can cause immune, sensory, neurological, motor, and behavioral dysfunctions.) 
Vaccines: deception and tragedy 
Shaken Baby Syndrome (SBS) or Vaccine-Induced Encephalitis?
Vaccines and Sudden Infant Death Syndrome (SIDS)
AUTISM: is there a vaccine connection?
Library - Books and Journals: Vaccine Controversy
Juvenile diabetes and vaccination: the connection
Can vaccines cause immune dysfunction resulting in allergies, asthma and anaphylaxis?

Homeopathy can be used successfully to prevent and treat smallpox, measles, whooping cough, chickenpox, and other ailments.

Would you allow big brother to enforce vaccinations on your kids? Government Enforced Vaccinations Vaccination Tracking Registry - Government programs that limit your choices -and your rights- in health care when it comes to mandatory vaccination. These mandates last for 40 or so years and they're impossible to repeal. Also, learn about Legal Requirements and Exemptions 

Are Vaccines Damaging Our Pets?
Routine Vaccination: Is it really safe and effective?  Most recently, an article appeared in the Journal of the American Veterinary Medical Association entitled "Are We Vaccinating Too Much?" Read about the comments of veterinarians who believe that vaccines are damaging our pets. 

Site map
 

Home: ShirleysWellnessCafe.com (aka: MyWellnessHouse.com) is a free educational site site dedicated to help promote holistic health for you, your family, and your animals.
 
 

Shirley was once a victim of the never-ending flow of propaganda from the medical establishment who wants to maintain a monopoly on the word "cure" and who wants us to believe that we have no control over our own health and that our only hope to get "well" is with drugs, surgery and radiation.  You can read an account of Shirley's journey into health without drugs, surgery or radiation.
 
 
 

Leaders in Washington are working to restrict your access to dietary supplements - including the safe, effective, and affordable vitamins, minerals, and herbs you depend on for your health. Your hard-won natural health freedoms as guaranteed by the Dietary Supplement Health and Education Act (DSHEA) of 1994 have come under attack by the political allies of pharmaceutical interest groups!" Watch the Whistleblower doctors free videos

Prescription for Disaster  in-depth investigation into the relationships between the pharmaceutical industry, the FDA, lobbyists, lawmakers, medical schools, and researchers, and the impact this has on consumers and their health care. 
 

Tell Your Congressperson to Co Sponsor the Health Freedom Protection Act, H.R. 2117 This bill will stop the FDA & FTC longtime efforts of censorship and restriction to access supplements and educational information.
 

The National Health Federation is an international consumer education, health-freedom organization working to protect individuals' rights to choose to consume healthy food, take supplements, and use alternative therapies without government restrictions. 

The Natural Solutions Foundation (NSF) is a non-profit corporation devoted to protect, preserve and defend our right to make our own health choices based on what we, not the government, believe are the best choices for ourselves.
 
 

The Truth About the Drug Companies : How They Deceive Us and What to Do About It    "The medical establishment works closely with the drug multinationals whose main objective is profits, and whose worst nightmare would be an epidemic of good health. Lots of drugs MUST be sold. In order to achieve this, anything goes: lies, fraud, and kickbacks. Doctors are the principal salespeople of the drug companies. " Guylaine Lanctot, M.D. 
 
 
 
 

Dangerous Side Effects or Flu Vaccine, H1N1, and Tamiflu Drug  NFL cheerleader suffers brain damage after getting flu shot (watch the video). Medical doctors warning about dangerous side effects of flu vaccine and flu drug. more...
 
 
 
 
 

Most Popular Products..
 
 
 
 
 

Dr. Miller's Tea

Dr. Jerry Tennant, M.D. says that marine phytoplankton contains almost everything one needs to sustain life and to restore health by providing the raw materials to make new cells that function normally. These nutrients improve mental function, and memory. They reduce depression, harmful effects of stress, and mood swings. Profound Life-Giving Properties of Marine Phytoplankton
 
 
 
 
 
 

A growing number of holistic doctors, pediatricians and veterinarians use transfer factors  as an alternative to, or in conjunction with conventional medicine for their acute and chronic cases, including cancer and other serious health conditions, with excellent outcome. 
Dr. Rob Robertson, MD  - "There is no other product in a nutritional substance, nor a drug, that has this kind of power and ability to affect our immune system. With the increase of killer viruses, mutated germs, super-resistant germs, and food contaminations, our only hope and defense, must lie within our own immune system."   Transfer factors and the immune sytem
 
 
 
 
 
 

Dr. Howard Peiper MD "Our immune systems are under attack from toxic substances that are everywhere - in the air we breathe, the food we eat, and the water we drink. Serious disease doesn't just happen. The accumulation of toxins compromises our immune system and wears the body down leaving us vulnerable to all sorts of maladies. The body has an amazing ability to recover from illness and restore itself if we give it the tools to work with."  learn more...
 
 
 
 
 
 
 
 

MagnesiumTherapy Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, and bones strong. Dr. Sidney Baker - "Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (TMJ) dysfunction." more
 
 
 
 
 
 
 

Dr. Paula Baillie-Hamilton, M.D., Ph.D. reveals the evidence linking diseases and obesity to health damaging chemicals which can upset the balance that helps maintain healthy body weight. Learn about simple, natural, inexpensive and effective approach to cleansing and weight loss programs.
 
 

Do you have a question or need guidance?  Patricia Wilson volunteers her time to provide guidance and support in your quest to find relevant information.   She can be reached at  281 581 2424 or 206-222-1619 (USA) If you prefer you can click here to contact Shirley
 
 
 
 
 

More at Shirley's Wellness Cafe:

Holistic Animal Health
Natural Health for Children
Natural Health for Women
Natural Health for Men
Steroids' Side Effects - Anti-Inflammatory Diet and Natural Remedies 
Arthritis Conditions - Natural Treatment
Eyesight Conditions - Natural Solutions
Diabetes Alternative Medicine 
Health Issues: Consumer Alert!
Alternative Cancer Therapies
Gulf War Syndrome Causes and Illnesses
Chia Seeds: The Wonder Food with Healing Power
Antibiotic Resitance Crisis - The Prebiotics and Probiotic Revolution
The New Healing Science of Glyconutrients
What is Homeopathy?
Urine therapy: medically proven natural cure
Thyroid Disorder and the fluoride connection
Toxic Environment - Toxic Cosmetics
Detoxification for Optimum Health: Chemicals and toxins are the primary cause of disease and obesity
Glutathione's role in health, aging and cancer
Tonic Herbs for Longevity, Rejuvenation, Immunity
Raw Food and Juice Therapy
Therapeutic Fasting
Healing with Herbs and Other Natural Remedies
Water: the great healer
The acid-alkaline balance's impact on health
Clay Therapy - Our Earth, Our Cure
Bee Pollen: healing from the hives
Magnesium Medical Miracles
Marine plants to enhance health
Profound Life-Giving Properties of Marine Phytoplankton 
Guide to natural treatments for Fibromyalgia
Immune system: the body's defense department
Sunlight to restore health
Cayenne Pepper: the great healer
The acid-alkaline balance's impact on health
Allicin, The Heart of Garlic - Mother Nature's Defender
Wheatgrass juice: nectar of health and rejuvenation
Healing Earth: Fulvic Acid and Shilajit
Stem Cell Physiology -  Supporting Bone Marrow Adult Stem Cell Release Naturally
A healing crisis: what is it?
Transfer Factor for people and animals
Overcoming stress naturally
Overcoming The Sugar Blues and Getting Off Prozac
Healing shingles/herpes zoster naturally and rapidly
Flaxseed Oil The Wonder Healer
Cholesterol Myth - Fats that Heal, Fats that Kill!
Salt Deficiency: the cause of many serious disease
Radiant, healthy skin: the natural way
Words Of Wisdom Follow Your Dreams!
Dangers of Modern Medicine: Iatrogenic Diseases
Healing asthma: a drugless approach
Alzheimer's Disease: There is Hope! 
Healing eczema: a drugless approach
Healing psoriasis: a drugless approach
Parasites Infections: Symptoms and Natural Treatment (humans and  pets)
Basic Healing Principles
AIDS/HIV/AZT: truth behind the propaganda
The bitter truth about nutrasweet
Canola oil: how toxic is it?
Bovine Growth Hormones in your milk
Beware of Genetically Engeneered Foods
Radiation Emergencies: Protecting The Thyroid Gland
Weight Loss: natural and healthy solutions
West Nile Virus - what the media won't tell you
Most Popular Natural Health Products Safe and Effective Remedies  for People and Pets
About the author of this website

most popular health products
 
 

Doctors and parents expose how vaccines are crippling our children. 
Dr. David Ayoub, M.D. lectures on Vaccines, Mercury, Autism and other disease

Vaccines: deception and tragedy
Vaccines and Sudden Infant Death Syndrome (SIDS)
Shaken Baby Syndrome or Vaccine-Induced Encephalitis?
Misdiagnosed Shaken Baby Syndrome: A Criminal Consequence of Vaccine Injury
AUTISM: is there a vaccine connection?
Criminal Consequence of Vaccine Injury
Anthrax Vaccine Facts and Gulf War Syndrome
Government Enforced Vaccinations: Vaccination Tracking Registry
How To Legally Avoid Unwanted Immunizations Of All Kinds
Tamiflu, Flu Vaccine: Shocking Discovery 
Animals: chronic dis-ease caused by vaccines
Nosodes: alternative to conventional vaccines
Library: Vaccine Controversy books
 

Holistic Children's Health :
Holistic Pediatrics (general)
Nutrition for Babies and Children
Attachment Parenting
Ear infections: alternative to tubes and antibiotics
Pshychiatry - betraying and drugging children for profit
Childhood vaccinations: are they really safe and effective?
Sudden Infant Death Syndrome: astonishing facts
Autism: is there a vaccine connection?
The Circumcision Decision: what I wish I had known...
Understanding your baby's needs
Natural Birth and Home Birth
Ritalin Free Kids: Helping Children, Not Drugging Them
Homeopathy for Children and Infants
Forced Drugging of Children Parents  facing jail over compulsory drug orders.
No longer blind: the story of Shirley's baby born blind and brain-injured
 

Holistic Animal health
Do You Really Know What's In Your Pet's Food? by Dr. Jane Bicks DVM
Why RAW food?
Food Unfit For Pets
All Natural Healthy Pet Food
Animal Nutritional Therapy
Natural Animal  Health
Homeopathy for animals
Renal Failure - Urinary Tract condition
Animals Messengers of Love and Wisdom
Pet Allergies, skin problems, obsessive biting self, chewing paws
Rearing healthy pups and kittens
Saving Shasta's life: a holistic approach
Sample RAW pet food recipes
Toxic environment and your pet's illness
Alternative to antibiotics
Testimonials of amazing animal healing.
Preventing and Healing Animal Cancer without drugs or surgery
Holistic Health for Horses
Feline Holistic Health
Natural diet for pet birds
Vaccinosis: chronic dis-ease caused by vaccines
Nosodes: alternative to conventional vaccines
List of holisitic veterinarians
Managing flea bites and hotspots naturally
Improving your animal's health with kelp
Books and video: holistic animal health
Training Shasta for personal protection
Non-toxic health products and supplies for your pets
 

Teas Are One of The Most Effective Ways to Benefit from Nature's Healing Herbs
Teas can help fight depression and anxiety, heal skin conditions and gastrointestinal disorders, regulate hormone imbalances, improve your sex life, prevent illness, and  help you heal faster.  Many diseases and conditions for which we turn to modern medicine can also be treated naturally with healing herbs. These treatments can be safer, less expensive and possibly even more effective than traditional methods. Dr. Myklebust, MD: "Teas are rich in antioxidants called polyphenols which are plant chemicals that may help prevent cancer, heart disease, and other diseases" More
 
 
 
 
 

Chia Seeds: The "Aztec" Wonder Food with Healing Power. The ancient Aztec civilization used Chia seed to provide them with radiant health, endurance, and boundless energy.
 
 
 
 
 
 

The Native Americans call it "Ee-Wah-Kee" meaning  "The-Mud-That-Heals". In addition to the role it plays as a potent detoxifier, therapeutic clay has also been used extensively in the treatment of pain, open wounds, colitis, diarrhea, hemorrhoids, stomach ulcers, intestinal problems, acne, anemia, and a variety of other health issues. more
 
 
 

The Healing Power of Original Himalayan Crystal Salt  For centuries, the energy/information content, in the form of  vital mineral elements locked away within these perfectly formed crystals of mineral rich salt, were utilized by doctors for treating most every disorder known to humans, and with unfailing success. Recently. this ancient knowledge was once again uncovered by biophysicists and brought to light in the acclaimed book, Water and Salt, The Essence of Life , by Dr. Barbara Hendel and biophysicist Peter Ferreira
 

Raising Public Awareness
Most modern maladies are caused by prolonged exposure to a combination of negative lifestyles and toxic environmental factors, including junk food and malnutrition, pesticides, antibiotics, microwaves, chemical pollution of food, water and air, lack of exercise and chronic stress. These factors are further aggravated by the failure of modern medicine to recognize them as agents of dis-"ease" and death and the consequent failure to take preventative measures against them. more
 
 
 
 

Possible Causes of Mysterious, Massive Death of Bees

Albert Einstein said:  "If the bee disappeared off the surface of the globe, then man would only have four years left to live."
 
 

Subscribe to Dr. Mercola's Free Natural Health Newsletter for the latest natural health news and one of the best natural health solutions! 
 

Shirley's newsletter archive
 
 
 
 
 
 
 
 

At India Herbs, you will find the highest quality natural medicine based upon 5,000 Year Old Ayurveda Medicine and formulated by a team of doctors with extensive clinical experience to help with a wide range of health conditions. 
 
 
 
 
 
 

Alternative to Ear Tubes Stop Your Child's Ear Infections Naturally Without Antibiotics
 
 
 
 
 
 

SecreSea Nature's Beauty Secret Since the Dawn of Mankind   This skin care line contains timeless offerings from sea and land, using only the highest-quality ingredients, extracts and essential oils to rejuvenate and purify your skin. SecreSea generously nourishes the skin with marine phytoplankton and then adds aloe vera, lavender, CoQ10 and other 100% natural nutrients to support healthy skin.
 
 
 
 
 
 
 

Natural herbal remedies  for a Healthy Heart  -  Hypertention  -  High Cholesterol
 
 
 
 

Natural Remedies for Headaches
 
 
 
 

Natural Remedies for Sleeplessness
 
 
 
 
 
 
 
 
 

Stressed out? Anxious? Worried? Panic Attack? Insomnia? Today's fast paced living can translate into a highly stressful environment. Our bodies are continually challenged physically and emotionally, in the workplace and in our personal lives. Calmazon helps our body to relieve stress naturally. It produces a calming effect by assisting the body's natural processes and supporting its nutritional needs. learn more
 
 
 
 
 
 
 

Smoking Dependency and Nicotine Addiction Natural supplements and herbal remedies to help relieve the craving for nicotine.
 
 
 
 
 
 
 
 

Shirley's Wellness Cafe's recommended natural health products.
 
 
 
 
 
 
 
 
 
 
 
 
 

Home-base Income opportunity
Share with others nature's gifts that assists us on our journey to optimal health and wellness.
 

Optimum Nutrition and Natural Health for Animals   Complementary and Alternative Therapies in Veterinary Medicine 

• Do You Really Know What's In Your Pet's Food? 
• Healing animals without drugs. Holistic Veterinary
• Health Hazard of Routine Vaccination
• Allergies, Hotspots, Fleas and Ticks natural prevention and control
• Preventing and Healing Cancer in Small and Large Animals
• Boosting Animal's Immune System Naturally
• Holistic Health for Horses, for dogs, for Pet Birds, for Ferrets and for Cats   and much more... 

• Candida: Conquering Yeast Infections Naturally
• Infertility and Miscarriage
• What Your Doctor May Not Tell You About Menopause
• Myth of Osteoporosis - Protecting Your Bones Naturally
• Autoimmune low-thyroid can cause fatigue, depression, excess weight.
• Estrogen's Deadly Truth: a story of deception, betrayal, hidden agendas, propaganda and misinformation.
• Saline and Silicone Breast Implant Toxicity Sickness How Some Women Recovered Their Health and Their Lives 
• Breast Cancer: prevention and natural solutions

Natural Health for Children:

• Eear infection Alternative to steroids, antibiotics, and ear tubes 
• Adverse effects of vaccines  Immunization, deception and tragedy.
• Drug-Free Alternatives For Attention-Deficit Disorder  Helping Children, Not Drugging Them 
• Forced drugging of children Parents may face jail over compulsory drug orders
• Attachement parenting
• Do you know what happens during circumcision?

 
Men's Sexual Functions - the natural approach
 
• Optimal Prostate Health and Prevention Measure to prostate enlargement.
• Prostate Cancer: a drugless approach
• Homeopathic approach to impotence, bladder infections, prostate problems etc.
• The Male Andropause (like menopause)
• Male Herbs for Impotence

Peter R. Breggin, M.D - "The drugging of children has gotten so out of hand that America is waking up to this. This is a national catastrophe." more

Julian Whitaker M.D - "Class action lawsuits have been filed in Texas, California and New Jersey charging Swiss pharmaceutical giant Novartis, maker of Ritalin, with conspiracy to create the psychiatric disorder known as ADHD in order to fuel the market for their product." more...