Relaxation, Calmness, Tranquility: the natural way
The Nervous System: Healing with Medicinal Plants and
Diet
Nowhere is the efficacy of diet and herbalism more evident than in
problems related to the nervous system. Stress, anxiety, tension and depression
are intimately connected with most illness. With the high level of stress
now being experienced in our society, consumers are realizing that "adaptogenic"
herbs, formulated properly, assist in the prevention of many of the stress
related ailments that are engulfing our civilization. more
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Poor mood, depression, and low energy have become epidemic
in America. There are literally tens of millions of American men, women
and children that suffer from some level of emotional disturbance. Although
day-to-day stress can be considered a precipitating factor, there are multiple
studies in the medical literature indicating that proper nutrition is critical
to maintaining emotional health. Stress, anxiety, tension and depression
are intimately connected with most illness. And the herbalist finds his
success accelerated by including in his treatment, medicine to free the
body from the vicious cycle of interference from worry and nervousness
that so often takes its toll on otherwise healthy systems.
FDA
Issues Public Health Advisory on Cautions for Use of Antidepressants in
Adults and Children The Food and Drug Administration today issued a
Public Health Advisory that provides further cautions to physicians, their
patients, and families and caregivers of patients about the need to closely
monitor both adults and children with depression. The drugs under review
include bupropion, citalopram, fluoxetine, fluvoxamine, mirtazapine, nefazodone,
paroxetine, sertraline, escitalopram and venlafaxine. It should be noted
that the only drug that has received approval for use in children with
major depressive disorder is fluoxetine (Prozac).
Discovery
of How Anti-Depressants Cause Psychotic Breaks
The Nervous System: Healing with Medicinal Plants
Keith Stelling. M.A; Dip Phyt; M.N.I.M.H.
Herbalism is sometimes maligned as a collection of home-made remedies
to be applied in a placebo fashion to one symptom or another.. provided
the ailment is not too serious and provided there is a powerful chemical
wonder-drug at the ready to suppress any "real" symptoms. We often forget,
however, that botanical medicine provides a complete system of healing
and prevention of disease. It is the oldest and most natural form of medicine.
Its history of efficacy and safety spans centuries and covers every country
on the planet.
Because herbal medicine is holistic medicine, it is, in fact, able to
look beyond the symptoms to the underlying systemic imbalance; when skilfully
applied by the trained practitioner, herbal medicine offers very real and
permanent solutions to very real problems, many of them seemingly intractable
to pharmaceutical intervention. Nowhere is the efficacy of herbalism more
evident than in problems related to the nervous system.
Stress,
anxiety, tension and depression
are intimately connected with most illness. And the herbalist finds his
success accelerated by including in his treatment, medicine to free the
body from the vicious cycle of interference from worry and nervousness
that so often takes its toll on otherwise healthy systems.
Few health practitioners would argue with the influence of nervous anxiety
in pathology. We know that the Xth Cranial Nerve, the Vagus, travels down
from the medulla oblongata at the brain stem to innervate the pharynx,
heart, bronchi, lungs and gastro- intestinal tract, including the small
intestine, caecum, appendix and colon, supplying both motor and sensory
fibres. It is not surprising that nervous stress can interfere directly
in digestion. Nervous tension is generally acknowledged by pathologists
to contribute to duodenal and gastric ulceration, ulcerative colitis, irritable
bowel syndrome and many other gut-related pathologies. We know also from
physiology that when a patient is depressed, the secretion of hydrochloric
acid...one of the main digestive juices... is also reduced so that digestion
and absorption are rendered less efficient.
Anxiety, on the other hand, can lead to the release of adrenalin and
stimulate the over-production of HCL and result in a state of acidity which
may exacerbate the pain of an inflamed ulcer. In fact, whenever the voluntary
nervous system (our conscious anxiety) interferes with the autonomic processes,
(the automatic nervous regulation that in health is never made conscious),
pathology is the result. But few other health professionals have access
to the scope of botanical remedies with their fine subtlety in rectifying
this type of human malfunction.
The medical herbalist knows, for example, that a stubborn dermatological
problem can best be treated by using alteratives specific to the skin problem,
circulatory stimulants to aid in the removal of toxins from the area, with
re-enforcement of the other organs of elimination (liver and kidney); but
above all he will achieve the excellent results for which phytotherapy
is famous, by using herbs which obviate nervous interference in the situation
and allow the patient to relax... perhaps for the first time in many months.
Curiously this is an approach which has never been taken up by orthodox
medicine. There, the usual treatment of skin problems involves suppression
of symptoms with steroids. Our subtle, non- invasive botanical nervines
are not available in synthesized form. And the use of anti-histamines or
benzodiazepines by the orthodox profession often achieves less lasting
benefit to the patient than an additional burden of "impairment of intellectual
function",[1] drowsiness, further toxicity for an already compromised metabolism,
and often life-long drug dependence.
Botanical nervines, on the other hand, are free
from toxicity and habituation. Because they are organic substances and
not man-made synthetic molecules, they possess a natural affinity for the
human organism. They are extremely efficient in balancing the nervous system.
Restoring a sense of well-being and relaxation is necessary for optimum
health and for the process of self-healing.
The work of Linus
Pauling is quite enlightening. Clear back in the 60's, Dr. Paining
talkedd about "orthomolecular
Psychiatry." (J. Science 1968;160:265.) He maintained that most, if
not all psychiatric disorders, were due to significant deficiencies in
key nutrients. He was able, as many practitioners familiar with his work
also do today, to help many people with psychiatric conditions, by adjusting
their diets, and supplementing these key nutrients. A study following
up on China's famine in 1959 found the rate of Schizophrenia doubled in
exposed children, by the time they became adults. (JAMA 2005;294:557.)
Of course, depression is not as bad as Schizophrenia, but, they both share
an "orthomolecular" lack of nutrients.
The brain-gut connection is quite important in depression. I have never
seen a depressed person with a 100% normal intestinal function. Most of
these people are told by misinformed practitioners that their depression
is causing the intestinal problems. Well, that is true in all diseases,
but there is also a reverse flow, where toxins, and poor intestinal function
may influence brain function. Hormonal function is also very important
in depression. Thyroid deficiencies, adrenal
strain, and even hyperinsulinemia have
been linked to depression. By now you know these conditions lead to inflammation/oxidation,
toxicity and energy problems. They all lead to depression as well. Marine
phytoplankton are renowed to helps correct all these problems. It can
reduce depression symptoms, and the risk of developing mental problems.
Hugo Rodier M.D. -
"There are very few products that provide all, or even most, of the raw
materials to make new cells and sustain the existing ones. The problem
is that we need ALL of them at the same time for things to work. One of
those rare products that contains almost everything you need for life (and
the rebuilding of a healthy life) is marine phytoplankton.
Dr. Jerry Tennant, MD
- "The marine phytoplankton are Nature's gift
to assist us on our journey to optimal health and wellness through balanced
nutrition.. While transient sub-optimal nutrition may be forgiven, a constant
diet lacking in micronutrients will adversely affect every function, structure,
and detoxification functions of the human cell. Good nutrition will enhance
the structure and function of all organs in our bodies. Our brains, muscles,
hearts, arteries, joints, bones, skin, hair, hormones, immune system, vision,
digestion, kidneys, liver will carry out their jobs much better. Metabolically,
our lipids, and sugars can be optimized, thus providing more overall energy,
minimize weight problems, and improve sleep. These
nutrients improve mental function, and memory. They reduce depression,
harmful effects of stress, and mood swings." Learn
more about the healing power of marine phytoplankton
Healing with Medicinal and Nutritional
Herbs from the Amazon Rain Forest Disease is a symptom of one or more body systems in distress. When
you nourish and balance the systems, you give your body what it requires
to resist, repair and overcome disease, and to achieve optimal health.
As living foods, these herbal remedies have the ability to support good
blood chemistry, balance energetic frequencies in the body, help cleanse
and detoxify, and more. Unlike most nutritional supplements on the market
today, the botanicals in Amazon Herb formulas have not been altered or
fractioned. They have not been extracted from their original composition.
These herbs never fumigated, irradiated, genetically engineered
or exposed to pesticides and industrial poisons. The integrity and life
force of these plant is maintained. They are living foods that work,
just as nature intended!
Amazon Herb formulas offer you the purest,
most nutrient-rich herbal remedies in the world. Their wild botanicals
are sustainably harvested in the lush, virgin terrain of the Amazon Rainforest.
They undergo a rare and superior preparation technique to retain their
full essence and bioavailability.
Dr. Gary Null states that Camu-Camu
has extraordinary medicinal properties and is the most potent of herbs
that contain phytochemicals with antiherpes properties. He says that
Camu-Camu helps to strengthen the immune system, and maintain healthy gums,
eyes and skin. In discussing the holistic treatment of depression, he lists
19 plants containing chemical compounds with antidepressant properties,
in order of potency Camu-Camu is # two on his list. Some health care
practitioners have reported that Camu Camu works the same day to help relieve
depression and anxiety, and they have weaned some of their patients off
pharmaceutical anti-depressants. There are no side effects,
such as photo-sensitivity or gastrointestinal problems, and it can be used
safely in combination with pharmaceutical antidepressants. There
have been no reports of its interference with the effectiveness of any
pharmaceutical drugs.
Calmazon
- Balance energy with tranquillity. Calmazon
assists our body to relieve stress naturally. It produces a calming effect
by assisting the body's natural processes and supporting its nutritional
needs. Today's fast paced living can translate into a highly stressful
environment. Our bodies are continually challenged physically and emotionally
in the workplace, in relationships. To re-dress the effects of these challenges
the amazon provides Passion Flower, Mulungu, Espinhiera Santa and Lemon
Balm.
Kavazon
- Naturally Feel at Peace and Relaxed - This
formula is a natural herbal combination designed for individuals with a
high stress lifestyle. Kava Kava is a member of the pepper family and contains
unique phyto chemicals called Kavalactones. These Kavalactones have been
researched in numerous studies for their anti-anxiety effects. This formula
may promote a state of peace and relaxation.
Do
you have a question about holistic or natural health or need assistance?
click here to contact Shirley
or call 206-984-3009 or 323-389-0560.
DISCOVERY OF HOW ANTI-DEPRESSANTS CAUSE
PSYCHOTIC BREAKS by Alex Nicolson
My daughter who was five at the time had a serious problem with oversized
tonsils, which caused her to have a breathing problem at night. After months
of trying to fix it by every means we could find, we finally made an appointment
with a sleep clinic to see how bad the condition really was.
So one evening we checked in to the famous Huntington Memorial Hospital
Sleep Center in Pasadena. My daughter got a kick out of the whole thing
as the nurse wired her up to the measurement instruments. There were about
20 or 30 sensors placed around her head, neck and upper chest to record
all the data needed to see what happened when she slept. At 9 o’clock she
went to bed and was soon fast asleep.
I stayed up in the main control room as there were four patients being
monitored that night and I found it very interesting. I talked through
the night with Kimberly, the Sleep Study technician, as I was fascinated
with the measurement data and kept asking her what each of them meant.
She appreciated the company and was willing to tell me.
At one point, she brought up the subject of anti-depressants and how
much she detested them. I asked her why and she told me the following fascinating
story. When people sleep, their bodies go through four recognized stages.
These stages can be monitored by the instruments in the Sleep Center, which
check: brain waves, heart rate, body movements, pulse rate, muscle tone
in the chin, eye movements, oxygen level in the blood, chest motion, airflow
into the nose and mouth, to name a few. The four stages can be described
briefly as follows:
Sleep Stage 1 Transient condition as the body prepares for sleep, normally lasting
about 10 minutes.
Sleep Stage 2 Deeper sleep condition, recognized by brain wave patterns, and changes
in the other body functions listed above.
Sleep Stages 3 and 4 Deep sleep condition recognized by appearance of Delta brain wave patterns
and other body factors. These two stages (3 and 4) are the most vital ones
to the human body as these are the ones where the body is healing and repairing
itself and going through a lot of other important physiological changes.
People generally reach these deepest stages for three or four hours a night.
Kim explained that she mostly sees older overweight patients and small
children with sleep apnea, a condition where the person stops breathing
for a short while and then wakes with a start, which breaks down the quality
of their sleep. This results in sleep deprivation, which then accumulates
over months or years and leads to low energy, poor performance and finally
severe depression. When the apnea patient gets depressed, they go to their
Doctor, who puts them on anti-depressants for the depression, not realizing
what new and more damaging problems they create for the patient because
the underlying problem, sleep deprivation, has not been addressed.
Now what Kim had observed is that patients who come into the Sleep Center,
who are on anti-depressants, never get into the stage 3 and 4 sleep conditions.
They bounce around in the Stage 1 and Stage 2 areas, where there is an
apparency of sleep occurring, to an untrained observer, but the healing
and repair Delta Stages 3 and 4 never occur!
She knows that anyone who is not getting their usual two to three hours
a night of Stage 3 and 4 healing sleep is accumulating all of the physical
and mental problems caused by the resulting severe sleep deprivation, namely
short temper, irritability, anger outbursts and eventually psychotic breaks.
I think I have stumbled on something that can finally explain exactly how
the anti-depressants given to children can be tied directly to their sudden
outbursts and psychotic reactions as evidenced in the numerous school shootings
and other dramas that have occurred. This effect can measured directly
at a sleep center and will stand up to any scientific criticism, as sleep
study technology is an advanced science and can stand up to the closest
scrutiny.
We may now have an exact way to medically document the dangers of anti-depressants
and show it to the world. This needs to be known to every one who has an
interest in removing drugs from our schools and so it will greatly assist
in the fight to take out psychiatry and their attendant drug cartels. This
needs to be known to everyone who has an interest in removing drugs from
our schools and greatly assist in the fight against psychiatric abuses
and their attendant drug cartels.
Julian Whitaker, M.D.
believes there is a direct link between the violent
shootings and the increased and indiscriminate use of popular antidepressant
drugs. Dr. Whitaker points out that many of the gun-related massacres
that have made the headlines over the past decade have a common thread:
they were perpetrated by people taking Prozac, Zoloft, Luvox,
Paxil,
or a related drug. A documented side effect of these drugs -- known clinically
as selective serotonin reuptake inhibitors (SSRIs) -- is akathisia, or
physical and mental agitation. Dr. Whitaker says "akathisia is to violence
what a match is to gasoline. And this condition has been reported in a
significant number of Prozac users." Moreover, the Food and Drug Administration
has received over 40,000 reports detailing adverse effects related to Prozac.
The
Scourge of Prozac by Dr. Julian Whitaker MD
Dr Peter Breggin,M.D
the eminent psychiatrist and author (Toxic Psychiatry, Talking Back to
Prozac, Talking Back to Ritalin), told me: "With Luvox, there is some evidence
of a four percent rate for mania in adolescents. Mania, for certain individuals
could be a component in grandiose plans to destroy large numbers of other
people. Mania can go over the hill to psychosis." more
--- also,
check these google links
Research has demonstrated
the importance of essential
fatty acids (omega3 oils),
trace
minerals (marine phytoplankton), glyconutrients,
and
magnesium
for the prevention of depression, attention deficit disorder,
hyperactivity and aggressive behavior in children.
Magnesium is a natural tranquilizer
Called the "anti-stress mineral," it aids in relaxing nerves, relieving
tension, assisting digestion, activating enzymes important for protein
and carbohydrate metabolism, and modulating the electrical potential across
all cell membranes. Magnesium is important in the production and transfer
of energy, muscle contraction and relaxation, and nerve conduction. It
also aids regularity, is necessary to keep vertebrae in their proper position,
induces restful sleep, purifies and purges body tissues (combats acids,
toxins, gases, impurities, and neutralizes poisons), and lowers fever.
Magnesium is stored in the bowel, nerves and ligaments. Chlorophyll
and green vegetables contain large amounts of magnesium.
Note
from Shirley: Whenever I have trouble having a restfull night sleep
because I'm too wound up, worried or stressed out, I take the Mag-Cal-Ionic,
a balanced and highly absorbably form of calcium and magnesium or I drink
1/2 cup of magnesium citrate (Calm
is a highly absorbable magnesium citrate for
restoring magnesium levels). I pour boiling water over one half to one
teaspoon of magnesium citrate powder to which I may add some real
salt or some raw honey. I also drink a couple of capful of marine
phytoplankton or Goji juice
to help relax my nervous system. Within 10 minutes I'm peacefully asleep
and no longer wake up in startle. Each time I drink my magnesium citrate
at night I wake up wonderfully refreshed in the morning. (Magnesium oxide
is the most common but is the worse to assimilate. Magnesium citrate is
a water-soluble magnesium powder providing the most assimilable, effective,
fast-acting magnesium available. Too much magnesium citrate can cause a
laxative effect. If this happens, I simply reduce the dosage.)
Magnesium
chloride is also nothing short of a miracle mineral in its healing
effect on a wide range of diseases as well as in its ability to rejuvenate
the aging body. I add magnesium chloride to my bath water and rub it on
my skin after a hot bath. Learn the difference
between magnesium Sulfate (epson salt) and Magnesium Chloride
Other
Natural Remedies for Insomnia Insomnia may include the following problems:
1) taking a long time to fall asleep, 2) awakening frequently during the
night, 3) awakening too early in the morning, 4) feeling tired and dissatisfied
with one's sleep upon awakening, 5) the inability to sleep at all., There
are many causes of insomnia, some of which include: certain drugs, physical
ailments, stress, poor diet, and systemic disorders.
Hysterical Exhausted, or Depressive
States - Severe Depression Recovery with Natural Herbs and Foods
Beat
Your Depression Naturally Depression is "public enemy number one" when it comes to psychological
illness. It descends upon 40 million US citizens every year. It removes
all the joy from their lives, leaves them unable to function and causes
their family and friends much distress. It is a terrible thing to have
to happen to you. What’s even worse is they are told the same old story
about their depression and prescribed powerful anti-depressants to "cure"
them. These drugs may help temporarily. But that’s it. And if you aren’t
told what depression really is, how can you defeat it? If you suffer from
anxiety, depression, panic attacks, nervousness or you have a feeling of
sadness which just won’t go away, this book will change your life. And
if you care for someone who’s suffering from a depressive illness, say
your spouse, your lover, your family or your friends, get this information
for them. You’ll be helping them enormously. “During the first six months
of 2005, I was under a spell of depression to the point of suicide. I was
chronically fatigued, sleeping 12 to 16 hours a day, drinking heavily,
eating unhealthy foods, and smoking tobacco. After months of this self
destructive cycle, I awoke one morning and decided that I was either going
to severely hurt myself or make a decision to live.
The great herbal restoratives of
the nervous system
The great herbal restoratives of the nervous system areAvena
sativa (Oats),Scutellaria
lateriflora (Scullcap) and Turnera
diffusa (Damiana). Oats contains a nervine alkaloid which also helps
to restore the heart... (again the vagus connection). According to Canadian
research, Avena is helpful in angina and in cardiac insufficiency. Moreover
in an article in Nature in 1971, Gonon outlined its usefulness in the treatment
of addiction to morphine, narcotics, tobacco and alcohol... a use which
is still current in British hospitals.
But the list does not stop here. Rosmarinus
officinalis (Rosemary) helps the circulation to the brain and
is therefore useful in geriatric senility; Lavandula officinalis (Lavender)
exerts
a cardio-tonic and anti-migraine action; Tilia europea (Linden or Lime
Flowers) is an antispasmodic particularly suited to problems of venous
congestion and arteriosclerotic states, but gentle enough for an anxious
child.
There is great scope for the development of herbal medicine in the area
of nervous diseases and of its application in so-called "mental illness"
where pharmaceuticals seem at best to be applied for their "management"
effect. And this is an area where the benefits of a wholefood diet and
holistic life-style are badly neglected. Among the more outstanding serious
problems that have been recorded at the Clinic of Herbal Medicine in Balham,
London, England, (the teaching clinic of the National Institute of Medical
Herbalists), are: the control of Parkinson's disease in a 59-year old man;
the elimination of epileptic seizures in a 14-year old girl; the removal
of clinical depression in a 46-year old woman; the eradication of frequent
migraine attacks in many patients; and the regulation of the wide mood
swings and other distressing symptoms that accompany both menopause and
premenstrual stress in countless women patients. (These are just cases
which I myself have witnessed over a period of 10 months).
Understandably, the choice of a nervine most suitable to an individual
patient must be based upon a thorough health assessment and the experience
and training of a qualified herbal practitioner. But even the layman can
do much to alleviate stress and sooth frayed nerves. Drinking Chamomile,
Lemon
Balm or Linden tea (long the custom in Europe) is the prudent
choice instead of coffee for anyone having sleeping difficulties or anyone
who wishes to achieve a greater sense of inner calm. Twenty minutes out-of-breath
exercise (walking, swimming, or cycling) will go a long way as a natural
antidote to the pent-up tension that results from a stressful day at the
office. And it will have the unexpected bonus of improving circulation,
increasing metabolic rate and enhancing heart and lung function. The B-vitamins
as found in whole-wheat bread, wheat germ, torula or brewer's yeast and
liver (organically produced) provide ideal nourishment for the nervous
system and can be wisely substituted for the stimulant foods such as white
flour, sugar, junk foods and their myriad harmful chemical additives.
Herbal medicine can justifiably boast of Valeriana
officinalis (Valerian), the ideal "tranquillizer". The rhizomes
of this plant contain a volatile oil (which includes valerianic acid),
volatile alkaloids (including chatinine), and iridoids (valepotriates)
which have been shown to reduce anxiety and aggression and even to counteract
the effects of ethanol [2]. So effective is Valeriana in cutting out the
interference of anxiety while maintaining normal mental awareness, that
it enables the patient to continue the most complicated mental exercise
without drowsiness, loss of consciousness or depression. Valerian has been
usefully taken even before an examination or a driving test! Valerian
herbal extract
Verbena
officinalis (Vervain) on the other hand, is not only effective against
depression, but also strongly supports the detoxifying function of the
liver. Its French name is still "Herbe Sacre"; an old English name is "Holy
Wort"; for Vervain was one of the seven sacred herbs of the Druids. (Significantly
Druidic medicine worked very much upon the psychological background to
the disease, attempting to revitalize the psyche before healing the body).
To-day we know that the antispasmodic qualities of Verbena are largely
due to the glycoside verbenalin. Recent Chinese research has linked the
plant with dilation of arteries in the brain: a likely explanation of its
usefulness in treating migraine, especially whenthis
problem is accompanied by liver congestion. It is certainly indicated for
hysterical, exhausted, or depressive states. (Vervain
herbal extract)
Analgesic and Anti- inflammatory
Hypericum
perforatum (St. John's Wort) is an analgesic and anti- inflammatory
with an important local application to neuralgia and sciatica. Systemically,
its sedative properties based on the glycoside hypericin, (a red pigment),
make it applicable to neurosis and irritability. Many English herbalists
use it extensively as a background remedy. (St.
John's Wort extract)
Harmonious functioning of the heart
and the stomach
Melissa
officinalis (Lemon Balm) being both carminative and antispasmodic,
is active specifically on that part of the vagus nerve which may interfere
with the harmonious functioning of the heart and the stomach. Recent experiments
at the University of Heidelberg have confirmed that the action of the volatile
oil begins within the limbic system of the brain and subsequently operates
directly upon the vagus nerve and all of the organs that are innervated
by it. Accordingly, neurasthenia (complete nervous prostration), migraine,
and nervous gastropathy are amenable to its healing power. (Lemon
Balm herbal extract)
Keith Stelling. M.A; Dip Phyt; M.N.I.M.H.
THIS ARTICLE IS COPYWRITE. IT MAY BE COPIED AND DISTRIBUTED
PROVIDED THIS NOTICE IS NOT REMOVED. BOTANIC MEDICINE SOCIETY, BOX 82,
STN. A, WILLOWDALE, ONTARIO, CANADA. M2N 5S7. Membership in the Botanic
Medicine Society is available. Mail $25.00 to the above address and receive
the quarterly magazine The Herbalist for one year. An essential reference
for all those with an interest in herbs and herbalism.
Do
you have a question about holistic or natural health or need assistance?
click here to contact Shirley
or call 206-984-3009 or 323-389-0560.
Ayurvedic
Tonic Remedies for Stress Ayurveda uses the inherent principles of nature to help maintain health
in a person by keeping the individual's body, mind and spirit in perfect
equilibrium with nature.
Stress
Ease is an enhanced formula which acts as a natural and relaxing stress-reliever.
Anxiety and nervousness seems to be growing in prevalence among many individuals
in our modern, fast moving society. This tension wears on our mental capacity,
makes us tired, interferes with quality sleep and can simply lead to exhaustion
over a period of time. As this continues, stress is the ultimate result
and our immune systems can be severely suppressed, especially over the
long term. The herbal combination in STRESS EASE nutritionally supports
the nervous system in such a way that a natural relaxing effect can be
experienced throughout the entire day without a feeling of grogginess.
This ultimate general fitness product helps everyone handle daily stress
without any adverse effects.
Energy
Tonic Herbal Remedies An excellent tonic in debility from
old age, lack of energy, low vitality, sexual debility, infertility, insomnia,
arthritis and weak immune functions. Has a calming influence and promotes
deep sleep when taken at night. A general mind/body tonic.
Ayurvedic
Brain Tonic revitalizes the brain functions and also restores its normal
metabolism. The formula helps to improve mental clarity and vision by helping
to regenerate comprehensibility and self confidence; brings a feeling of
awareness and reduces the common lethargic feeling so many of us have.
By normalizing a depressive or hyperexcited state of mind, this unique
formula helps to reduce and subside emotional strain. Improve your memory
and mental clarity
Yogi
Approved Method for Attaining Tranquility and Good Health For
thousands of years in India, yogis have worn Rudraksha Beads to experience
the deep tranquility and concentration which are vital for meditation and
control of mind and body. Under the power of Rudraksha's positive
influence, vast amounts of Vedic literature were studied and memorized
in ancient India by disciples of spiritual knowledge. In China, Rudraksha
is used to enhance the flow of Chi life energy in the body and balance
Yin and Yang. The Zen Buddhist sect in Japan uses Rudraksha beads
to induce deeper states of meditation. In recent years, the general populace
in India has taken to wearing Rudraksha beads to combat the effects of
stress: hypertension, depression, and high blood pressure. Without
the harmful side-effects and addictive nature of tranquilizers, anti-depressants,
and beta blockers, men and women experience heightened energy levels, stamina,
and peace of mind within a few hours of placing Rudraksha beads in direct
contact of their chest region. In the long term, Rudraksha beads
reverse the effects of stress, alleviate depression, eliminate anxiety
and other mood disorders, improve concentration, enhance relaxation, and
exhibit anti-aging properties.
more
Are you stressed-out? Stress is more serious than it was once thought
to be. In fact, stress is by far the most common health problem in the
world today. Stress is at the heart of many diseases. Once again, Dr. Linda
Page comes to the rescue! This book is a treasure chest. It can help you
cope in a hundred ways with daily stress and help you transform stress
into creative energy! From Dr. Page's "Anti-Stress Diet" - to special herbal
formulas - to mind/body exercises, the solution to stress is a program,
not a pill!
The sugars found on all Glyconutrients
(saccharides) also address the workings of the brain and nervous system
– from memory and sleep to anxiety and depression. In addition, they have
a role in helping the body handle cholesterol and fats by lowering triglycerides
and low-density lipoproteins (LDL) while, at the same time, raising the
good cholesterol (HDL). Commercials have long touted the benefits of eating
oatmeal to bring down cholesterol. What is not mentioned is that it is
the sugars (beta-glucans) in oatmeal that are responsible.
Sugars That Heal offers a revolutionary
new health plan based on the science of glyconutrients--foods that contain
saccharides. Here, are chapters dealing with the special nutritional needs
of people suffering from cancer, heart disease, asthma, and neurological
disorders, and methods for using glyconutrients to
treat depression, obesity, and ADHD.
Fish Oil Eases Depression By Aman Shah, MD
Oct. 18, 2002 -- It may sound fishy, but researchers say taking a daily
fish-oil supplement may boost the effectiveness -- or even replace -- antidepressants
for treating depression in some people. In a new study, people who added
a daily dose of omega-3 fatty acids to their regular antidepressant treatment
had significant improvement in symptoms, including anxiety, sleeping problems,
sadness, decreased sexual desire, and suicidal tendencies. Researcher Malcolm
Peet, MD, of Swallownest Court Hospital in Sheffield, England, and colleagues
found that patients who took the lowest, 1-gram daily, fish-oil dose showed
significant improvements on all major measures of depression compared with
those who took a placebo. In particular, 69% of the patients who took the
1-gram dose had a 50% reduction in their symptoms, compared with only 25%
of those who took a placebo. more
As reported in the May 1999 issue of the Archives of General Psychiatry,
Stoll and colleagues found that large doses of fish oil significantly eased
the symptoms of severe bipolar disorder, even in some patients who weren't
responding to drug treatment. The study, which measured rates of relapse
into mania, involved 30 patients whose symptoms were not abated by their
medications. Fourteen of the subjects started taking a hefty 10 grams of
fish oil every day, some while using other medications and some using the
fish oil alone, while the rest took olive oil. more
Did you know that the root cause of serious chronic diseases such as
heart disease, Alzheimer's disease, cancer, arthritis, and asthma has been
identified as chronic inflammation? Although numerous studies have confirmed
these findings, few physcians are aware of or consider the fact that the
battle against inflammation is at the forefront of the fight for health
and well-being of the global population. Authors Joseph Maroon and Jeffrey
Bost have set out to reverse that trend with "Fish Oil: The Natural Anti-Inflammatory." Ultra-Refined
Fish Oil
Pharmaceujtical companies
have spent billions of dollars in an attempt to understand the bio-chemistry
of inflammation. Unfortunately, pharmaceutical anit-inflammatories such
as Celebrex, Vioxx, and Bextra have been shown to greatly increase the
risk of heart attack, stroke, and uncontrollable gastric hemorrhage, with
potentially fatal consequences. Is there a safer alternative? Absolutiely!
The answer lies in the power of the omega-3 fatty acids found in fish oil,
undeniably the most under-recognized and also the most petent natural anti-inflammatory
available. With compelling arguments and the results of thousands of clinical
studies to support them. the uathors explain in plain and simple terms;
How the inflammation process works and how it can evolve into a chroninc
condition that is the cause of many diseases; How fatty acids work in the
body; Why supplementtion with omega-3 fatty acids can restore the body's
balance and mitigate the effects of inflmmatory factors; and why fish oil
is the best source of omega-3 fatty acids, and how to identify good-quality
fish oil supplements.
Joseph
C Maroon. M.D.,is a professor and vice chairman of the Department of Neurological
Surgery at the University of Pittsburgh School of Medicine. He is also
a Heindl Scholar in Neuroscience as well as the team neurosurgeon to the
world-champion Pittsburgh Steelers. His publications numbr more than 250,
and he is a reviewer on five medical journals and an editorial board member
of "Neurological Research." Jeffrey Bost is a neurosurgical physician assistant
and clinical instructor in the Department of Neurosurgery at the University
of Pittsburgh Medical Center. He has coauthored many presentations, articles,
and grants exploring the use of omega-3 fatty acids.
Up to 80% of the fatty acids in the cerebral cortex of the brain should
be composed of omega-3 fatty acids. Food sources particularly rich in omega-3
fatty acids include deep water fish and flaxseed oil. A relative deficiency
of essential fatty acids in cellular membranes makes it virtually impossible
for the cell membrane
to perform its vital function. The basic function of the cell membrane
is to serve as a selective barrier that regulates the passage of certain
materials in and out of the cell. When there is a disturbance of structure
or function of the cell membrane, there is a tremendous disruption of homeostasis.
This term, homeostasis, refers to the maintenance of static conditions
in the internal environment of the cell and, on a larger scale, the human
body as a whole. In other words, with a disturbance in cellular membrane
structure or function, there is disruption of virtually all cellular processes."
There are natural antidepressant therapies which can restore emotional
health, from vitamins and dietary adjustments to visualization exercises
and sleep therapy. Baumel tells how to assess the pros and cons of these
various therapies and how to apply them to personal issues in this strong
self-help guide.
Mood
Aid Formula
Mood Aid formula represents a blend of traditional
medicine and recent science. Mood Aid uses St. John's Wort, to promote
a positive mood. 5-HTP, the precursor of seratonin- a mood regulating neurotransmitter
produced by the body. B- Vitamins, essential co-factors to the central
nervous system for the production of seratonin, and Korean Ginseng, to
enhance mental vitality and physical endurance.
Natural
treatment for depression Poor mood, depression, emotional disturbance
and low energy affect tens of millions of men, women and children.
There are natural antidepressant therapies which can restore emotional
health, from herbal remedies, vitamins and dietary adjustments to visualization
exercises and sleep therapy. (Learn
about Chronic
Fatigue Syndrome and Fibromyalgia)
amazon reviewer: "I'm an American woman living overseas,
and believe-you-me, I've had some VERY stressful times these past ten years.
I'm not stressed out at present, but saw this book, and ordered it to deal
with the next time I am. Looking through the book, I would have given ANYTHING
to have this book at various times these past few years."
Stress
can result from many things: a high-pressure job, relationships, financial
problems, lonliness, crowds, and traffic jams. Because of the complexity
of today's world stress is experienced by everyone at one time or another.
Ginseng
has been used medicinally as an adaptogenic herb for thousands of years
to fight the damaging effects of chronic stress, fatigue, and physical
exhaustion.
Bach
Flower Therapy The Bach Flower Remedies are 38 plant and flower based remedies, each
one specially devised to treat a different feeling. They help you to manage
the emotional demands of everyday life, the kind of feelings that affect
everyday life in the 90s. They are the original flower remedies made according
to the exact homeopathic traditions of Dr. Edward Bach. The Bach Flower
Remedies work by stimulating the body’s own capacity to heal itself, by
balancing negative feelings, helping you to take control, feel good about
yourself, and get more out of life. The Bach Flower Remedies are unique,
simple to use, suitable for the entire family
Learn
more about Bach Flowers Condition Usage Guide
How to Choose for Yourself
Examples of Use
Instructions for Taking
Questions and Answers
Available Bach Supplements
Dr. Edward Bach (1886 – 1936) A British origin Doctor - discovered
flower therapy between 1930-1936, which is called Bach flower therapy later
on. He was a renowned physician and bacteriologist. While practicing as
an allopathic doctor he realized the meaning of old dictum that "There
are no diseases, only sick people". When he was treating the factory laborers
prone to various diseases, he observed that the workers were working under
some unknown fear - the fear that they would be jobless. Thus when the
mind is under constant pressure of fear, terror, uncertainty, despondency
and despair, it is obvious that the harmony between mind and body gets
imbalanced. The vital force of life gets disturbed resulting into illness.
This also makes the immunity of body frail and the physical body gets easily
susceptible to the diseases or conditions. Therefore the patient is more
important than the diseases. His mental make up is vital in determining
the correct line of treatment and every ailment is the result or expression
of mental disturbances due to accumulated various mind obstructions originating
either itself from mind or surrounding environment.
Healing Manic Depression
the Natural Way
Excerpt from he Hallelujah Health
Tip Newsletter
"It is said that depression, caused by chemical imbalance, affects an
estimated 22 million people in the United States alone. My problems started
one year after getting married, in the summer of 1995. I started spending
money uncontrollably, buying clothes and things I didn't need, giving money
away to friends, giving away things like my clothes without comprehending
what I was doing. Many nights I stayed up for hours, getting only a few
hours of sleep, for weeks at a time. I had unbelievable energy that kept
me on the go all day and most of the night. I would speak irrationally
and make irrational decisions. One night I left the house to go to a shopping
mall while my husband was sleeping. On the way back I ran through a large
intersection going about seventy miles per hour.
"A few weeks later, we went on a vacation to celebrate our one-year
wedding anniversary. That is when my husband began to realize I desperately
needed help. The pastor's wife in the church we were visiting, who had
known me from high school days, after looking and talking with me and seeing
the wild and tired look on my face, came up to my husband with this shocking
statement: "Your wife is going through depression and you need to get her
some help right away." My husband couldn't believe it. I denied I needed
help when he tried to get me to go to the hospital after we got back home.
"I finally agreed to his suggestion and went to a hospital where they
diagnosed me as having manic depression. I was then admitted to a mental
institution for three weeks where I was given many different medications.
The doctor finally settled on a drug called Depakote, which I took, among
others, for about one year. During this time I gained about fifty pounds,
began wearing prescription glasses, my hair stopped growing, my fingernails
stopped growing and started breaking, and I was tired all the time. The
doctor also advised against becoming pregnant, because he said my manic
depression problem would return if I ever became pregnant. So we lived
this way for a full year, with no hope of ever having any children or ever
getting better.
"In 1997 we went to hear evangelist Stan Harris, a fundamental Baptist
preacher, speak on the Hallelujah Diet, which had healed him of total burnout
and resulting depression. We left the meeting that night excited to try
the Hallelujah Diet. We went home and began throwing away all the bad things
- like sugar, milk, white bread, butter, meats, eggs, soda, cakes, etc.
We then realized we didn't have anything left that we could eat and our
refrigerator was empty. We had to go back to church again the next night
to hear Brother Stan speak so we could find out what we could eat. After
that second night, we went back home very excited and started the Hallelujah
Diet.
"My husband and I have now been on the Hallelujah Diet for a little
over a year and a half. I have lost about 70 pounds, no longer wear eyeglasses,
my hair and fingernails are growing again, and I have stopped ALL medication
for depression because my depression problems are gone. My husband has
lost 25 pounds, is so full of energy, and has no more sinus or asthma problems.
After exactly one year on the Hallelujah Diet, I became pregnant and we
are
soon expecting our first child.
"I thank the Lord for Dr. Malkmus and his wife Rhonda, for teaching
'you don't have to be sick' if you will simply follow the Genesis 1:29
diet. I am convinced God used this diet to get me well and make it possible
for me to conceive."
The Incredible Healing Powers of
Raw (Living) Foods and Juices "The fastest way to restore wellness is
to stop putting into the body the things that have caused the physical
problem to develop in the first place, and then give the body the nutrients
it needs to repair and rebuild itself. The body is self-healing when the
infraction is stopped and proper nutrients provided." Dr. Malkmus
learn
more
Sugar free products and depression Ralph
Walton, M.D., Psychiatrist, Chairman of the Center for Behavioral Medicine:
"We have known for years that when aspartame (NutraSweet, Equal/Spoonful,
Canderal, Benevia, etc.) is ingested with a carbohydrate rich meal the
usual physiologic increase in tryptophan is blocked, while brain phenylalanine
and tyrosine concentrations are increased. These changes in amino acid
blocked neurotransmitter precursors could, I believe, alter indoleamine/catechloamine
balance, and thus have a profound effect on mood and cognition....depressed
mood, anxiety, dizziness, panic attacks, nausea, irritability, impairment
of memory and concentration." more
The
Prozac Alternative: Natural Relief from Depression With St. John's
Wort, Kava, Ginkgo, 5-Htp, Homeopathy, and Other Alternative Therapies
by Ran Knishinsky
A comprehensive guide to the use of St. John's wort and other alternative
therapies for treatment of depression, anxiety, and other mood disorders
- Offers a comprehensive look at St. John's wort--the most significant
natural remedy for depression--including its history in herbalism, current
clinical uses, safety, and side effects - Discusses other natural alternatives
such as Kava, Melatonin, and 5-HTP as treatment options to depression In
the early 1990s the sale of Prozac exceeded the sale of all other antidepressant
drugs in both American and world markets. But today St. John's wort is
recommended 3 to 1 over Prozac as a primary treatment for depression in
European countries such as Germany--and its sales continue to skyrocket
in the United States. Safe, all-natural, and less expensive than synthetic
drugs, St. John's wort is the ideal natural therapy for many people's depression,
anxiety, and other related mood disorders. The Prozac Alternative offers
a comprehensive look at St. John's wort, including its history in herbalism,
current clinical uses, and safety and side effects, as well as how it compares
with other natural alternatives such as Kava, Melatonin, and 5-HTP. It
also discusses other uses of these natural substances as treatment alternatives
to Western medicine for a variety of medical conditions.
Remedios naturales para la depresion - Hierba de San Juan, Kava, Ginkgo,
5-HTP, Homeopatia y otras terapias alternativas
A principios de la decada de 1990, las ventas de Prozac superaban las
de todos los demas medicamentos contra la depresion tanto en Estados Unidos
como en el mercado mundial. En cambio hoy, en Alemania y otros paises
de Europa, la hierba de San Juan se recomienda tres veces mas que el Prozac
para tratar la depresion, y han aparecido muchos otros remedios naturales,
menos caros que el Prozac y sin sus numerosos efectos secundarios. Alternativas
para el Prozac es el primer libro que presenta un extenso panorama sobre
la historia de la hierba de San Juan, los resultados de los estudios medicos
y sus aplicaciones clinicas. Tambien es el primero en proporcionar
informacion sobre las demas terapias naturales contra la depresion: la
kava, planta medicinal del Pacifico que alivia la tension y la ansiedad;
el aminoacido 5-HTP, que eleva los niveles de la serotonina y de las endorfinas;
la homeopatia, que tiene remedios especiales acordes con las diferentes
personalidades; el ginkgo; la fenilalanina; la tirosina; y las vitaminas
B. Todos estos remedios son invaluables para el mejoramiento de la
salud mental. Alternativas para el Prozac habla de manera sencilla
y directa sobre la depresion. Es un libro ideal para los consumidores responsables
que desean saberlo todo y conocer todas las alternativas antes de decidir
lo que mas les conviene.
1. Todos ponen su atencio
en la hirba de San Juan
2. Como funcionan las plantas
3. Que es la depresion
4. Como deshacerse de la
melancolia
5. Una renovada sensacion
de placer y felicidad
6. El hypericum curativo
7. Otros tratamientos naturales
para la depresion
8. !En sus marcas, listos,
fuera! Preguntas mas frecuentes
"This is the perfect book for anyone who wonders why she or he feels
WORSE -- whether emotionally or physically -- when using psychiatric drugs
like Prozac or lithium. Both easy to understand and thoroughly researched,
"Your Drug May Be Your Problem" explains why the drugs are dangerous, how
to safely stop using them, and how to deal with emotional crises without
resorting to drugs. In a culture in which psychiatric drugs are pushed
by everyone from the White House down to the neighborhood elementary school,
this book is a refreshing change. I WISH I'd had the information contained
in this book six years ago when doctors put me on a nightmarish regimen
of psychiatric drugs. All in all, a fascinating and enlightening read."An
amazon.com reviewer
"H. J. Roberts, M.D., said in his first press conference that if something
wasn't done about aspartame then in 5 or 10 years we would have a plague
on our hands. Now Dr. Roberts has declared aspartame disease to be a world
epidemic and is in the process of publishing the medical text on the world
plague."
Do
you have a question about holistic or natural health or need assistance?
click here to contact Shirley
or call 206-984-3009 or 323-389-0560.
Alternative Treatments
for Fibromyalgia and Chronic Fatigue Syndrome Fibromyalgia is a painful disorder for which mainstream medicine has
no solution other than heavy, and often ineffective, use of painkillers.
Perhaps you have been told by a well-meaning but uniformed doctor that
you will "just have to learn to live with it." Actually, Chronic fatigue,
fibromyalgia and environmental illness can be permanently reversed using
nontoxic alternative medicine treatments.
Emotional Freedom Technique (EFT)
If You Are You Feeling Emotionally
Stressed... Emotional Freedom Technique (EFT) is a therapeutic approach to discharging
excess emotional distress and liberating one's natural growth process.
It has its roots in ancient Chinese medicine and the modern science of
Applied Kinesiology.
Successful
treatment with vit.B12 (Methylcobalamin) Japanese scientists have identified a form of vitamin B12 that protects
against neurological disease and aging by a unique mechanism that differs
from current therapies. Some of the disorders that may be preventable or
treatable with this natural vitamin therapy, called methylcobalamin, include
Parkinson's disease, peripheral neuropathies, Alzheimer's disease, muscular
dystrophy and, neurological aging. Americans have immediate access to this
form of vitamin B12, and unlike prescription drugs, it costs very little
and is free of side effects.
Case reports Dr. Britt Ahlrot-Westerlund, M.D.
Fibromyalgia and painful paraestesiae
Multiple Sclerosis
Physical weakness, dizzyness and depression
Chronic mercury-poisoning from dental amalgam
Prozac-Free
: Homeopathic Medicine for Depression, Anxiety, and Other Mental and Emotional
Problems More than 25 million adults in North America alone suffer
from depression, and over 22 million prescriptions for Prozac were written
last year. This book is an eye-opening resource for the millions of people
who are looking for safe, effective, natural treatments for depression
and other mental health problems. In Prozac-Free, bestselling authors of
Ritalin-Free Kids, Judyth Reichenberg-Ullman, N.D., M.S.W., and Robert
Ullman, N.D., offer a homeopathic treatment for depression, anxiety, and
other mental and emotional problems. Using over 40 successful cases from
their clinical practice, they demonstrate the long-term effectiveness of
homeopathic medicine.
"I have been suffering from
depression sinse I was a young teenager and attempting to use anti-depressants
to treat the problem for the past 12 months, to no avail. Then I read "Prozac
Free" and found that I really identified with some of the contributers'
stories, so I sought out homeopathic treatment and havn't looked back since.
That was 3 months ago now. I haven't had 90 good days in a row in over
15 years!" S Steele, Australia, an amazon reviewer
Most Doctors Who Set Guidelines Have
Industry Ties "The vast majority of doctors involved in establishing national guidelines
on disease treatment have financial ties to the pharmaceutical industry
that could potentially sway their recommendations and inappropriately influence
thousands of other physicians.Eighty-seven percent of guideline authors
had some type of relationship with drug companies." Dr. Mercola
February 16, 2002 - There is no drug that can cure modern psychiatry.
This is a profession that is close to routinely practicing medical terrorism
by shamelessly over-prescribing drugs to people of all ages, often for
phantom diseases and for purposes that have no rational basis in science.
What’s needed is something akin to a War Crimes Tribunal to investigate
psychiatry’s relationship to major pharmaceutical companies. Haul all the
big product champions and psychiatry associations in and determine their
involvement with money-grubbing schemes and the abuse of patients. And
let me re-emphasize this point: this is a medical specialty that is second
to none in ripping off and abusing patients.
The situation has long been out-of-control. It is no longer a matter
of a few bad apples screwing everyone left and right. It’s become a full-scale
assault on humanity.
Nicholas Regush produces medical features for ABC News
FDA
Issues Public Health Advisory on Cautions for Use of Antidepressants in
Adults and Children The Food and Drug Administration today issued
a Public Health Advisory that provides further cautions to physicians,
their patients, and families and caregivers of patients about the need
to closely monitor both adults and children with depression. The drugs
under review include bupropion, citalopram, fluoxetine, fluvoxamine, mirtazapine,
nefazodone, paroxetine, sertraline, escitalopram and venlafaxine. It should
be noted that the only drug that has received approval for use in children
with major depressive disorder is fluoxetine (Prozac).
more
According to the first comprehensive scientific review to include all
available studies, including negative data that have long been withheld
from public scrutiny by the pharmaceutical industry, four popular antidepressants
being used to treat thousands of depressed American children are unsafe,
ineffective or both. Those antidepressants are: Paxil, Zoloft, Effexor,
Celexa. This is damning evidence of the drug companies' patent disregard
for the safety of humans and focus on profits. GlaxoSmithKline was found
to be concealing evidence that shows that these drugs do not benefit children
in any way and only increase their risk of killing themselves. This was
confirmed in an article in the Canadian
Medical Journal. Drug companies do the research and learn that
the drugs don't work, yet are willing to sell and market them to children
even when it is clear that they are causing many children
to commit suicide.
Issuing a passionate, much-needed wake-up call for everyone who plays
a part in America's ever-increasing dependence on harmful psychiatric drugs,
a psychiatrist breaks through the hype and false promises surrounding the
"New Psychiatry" and shows how potentially dangerous, even brain-damaging,
many of its drugs and treatments are.
Psychiatry:
betraying and drugging children If your rights or the rights of someone
you know have been violated by psychiatry, immediate action must be taken.
The Citizens Commission on Human Rights (CCHR) stands ready to assist you.
They do not give medical or legal advice but they can help you in how and
where to file a complaint against psychiatric abuse.
Julian Whitaker, M.D. believes there is a direct link
between the violent shootings and the increased and
indiscriminate use of popular antidepressant drugs.
Dr. Whitaker points out that many of the gun-related massacres that have
made the headlines over the past decade have a common thread: they were
perpetrated by people taking Prozac, Zoloft, Luvox,
Paxil,
or a related drug. A documented side effect of these drugs -- known clinically
as selective serotonin reuptake inhibitors (SSRIs) -- is akathisia, or
physical and mental agitation. Dr. Whitaker says "akathisia is to violence
what a match is to gasoline. And this condition has been reported in a
significant number of Prozac users." Moreover, the Food and Drug Administration
has received over 40,000 reports detailing adverse effects related to Prozac.
The
Scourge of Prozac by Dr. Julian Whitaker MD
Dr Peter Breggin,M.D the eminent psychiatrist and author
(Toxic Psychiatry, Talking Back to Prozac, Talking Back to Ritalin), told
me: "With Luvox, there is some evidence of a four percent rate for mania
in adolescents. Mania, for certain individuals could be a component in
grandiose plans to destroy large numbers of other people. Mania can go
over the hill to psychosis."more
--- also,
check these google links
Do doctors know what they are doing to the children? The devastating effects of the drug Ritalin and the long-term side
effects in the brain. Dr. Med. Heinrich Kremer of the Niedersachsen
and Schleswig-Holstein clinic, specializing in medications of the states
Berlin, Bremen, Hamburg, describes in detail the effects of the drug Ritalin
in the brain and to introduce alternative, Ritalin-free therapies for restless
children. No conscientious doctor will prescribe Ritalin after studying
this article.
The book that tells the reader the truth behind the testing of prozac
and its potentially frightening side effects. Find out what Prozac's label
doesn't say; the panic and anxiety Prozac can cause--not cure; what Prozac
has in common with cocaine and amphetamines; cases of sexual dysfunction
from Prozac, particularly in men; and much more.
Paula Caplan, an APA "Eminent Psychologist", clearly explains the pitfalls
and dangers inherent in the process, and the implications for the lives
of millions of clients.
Dr. Walker is a neurologist as well as a psychiatrist. His book is a
stern indictment of the contemporary medical profession and the mental
health field in particular. He charges the majority of psychiatrists of
ignoring the true needs of their patients and instead practicing and arbitrary
pseudo-science of labeling.
Time to Relax, Stress Relief Herbal Gift
Basket This Gift Package is a fine selection of our best selling
Natural Health Products for Relaxation. Everyone will Love this selection
of products that will relieve your daily stress. Bundled and arranged in
a beautiful Gift Tin with a personal note card from the giver creating
a beautiful gift presentation.
The FDA - Who Do They Really
Protect? by James DeMeo, Ph.D. Anti-Constitutional Activities and Abuse of Police Power by the U.S.
Food and Drug Administration and other Federal Agencies
Alternativas
para el Prozac: Remedios naturales para la depresion - A principios
de la decada de 1990, las ventas de Prozac superaban las de todos los demas
medicamentos contra la depresion tanto en Estados Unidos como en el mercado
mundial. En cambio hoy, en Alemania y otros paises de Europa, la
hierba de San Juan se recomienda tres veces mas que el Prozac para tratar
la depresion, y han aparecido muchos otros remedios naturales, menos caros
que el Prozac y sin sus numerosos efectos secundarios. Alternativas para
el Prozac es el primer libro que presenta un extenso panorama sobre la
historia de la hierba de San Juan, los resultados de los estudios medicos
y sus aplicaciones clinicas. Tambien es el primero en proporcionar
informacion sobre las demas terapias naturales contra la depresion: la
kava, planta medicinal del Pacifico que alivia la tension y la ansiedad;
el aminoacido 5-HTP, que eleva los niveles de la serotonina y de las endorfinas;
la homeopatia, que tiene remedios especiales acordes con las diferentes
personalidades; el ginkgo; la fenilalanina; la tirosina; y las vitaminas
B. Todos estos remedios son invaluables para el mejoramiento de la
salud mental. Alternativas para el Prozac habla de manera sencilla
y directa sobre la depresion. Es un libro ideal para los consumidores responsables
que desean saberlo todo y conocer todas las alternativas antes de decidir
lo que mas les conviene. mas
What
Every Parent Should Know BEFORE Their Childen Are Vaccinated! Why
are a growing number of parents and health care professionals around the
world questioning vaccination? The controversy stems from the thousands
of deaths and permanent disabilities attributed to vaccination annually,
as well as the many published medical studies, government statistics, congressional
testimonies, and other credible sources that directly contradict commonly
held assumptions about vaccine safety and effectiveness.
Bart Classen, a Maryland physician, published data showing that diabetes
rates rose significantly in New Zealand following a massive hepatitis B
vaccine campaign in young children, and that diabetes rates also went up
sharply in Finland after three new childhood vaccines were introduced.
More pictures of vaccine
damage available to view at the
CDC
website
In fall 1997, two influential professional magazines featured articles
asking the question: Has the decrease of infectious diseases in childhood
through the mass use of vaccines been replaced with an increase in chronic
diseases such as diabetes and asthma? The Economist, a prestigious international
magazine read by world leaders in government, business and public policy,
and Science News, a magazine read by both health care professionals
and the general public, explored the reported links between vaccines and
chronic diseases in their November 22, 1997 issues.
Homeopathy
can be used successfully to prevent and treat smallpox, measles,
whooping
cough, chickenpox, and other ailments.
Would you allow big brother to enforce vaccinations on your kids? Government
Enforced Vaccinations Vaccination Tracking Registry - Government programs
that limit your choices -and your rights- in health care when it comes
to mandatory vaccination. These mandates last for 40 or so years
and they're impossible to repeal. Also, learn about Legal Requirements
and Exemptions
Are Vaccines Damaging Our Pets?
Routine Vaccination: Is
it really safe and effective? Most recently, an article
appeared in the Journal of the American Veterinary Medical Association
entitled "Are We Vaccinating Too Much?" Read about the comments of veterinarians who believe that vaccines are damaging our pets.
Do
you have a question about holistic or natural health or need assistance?
click here to contact Shirley
or call 206-984-3009 or 323-389-0560.
Home:
ShirleysWellnessCafe.com (aka: MyWellnessHouse.com) is a free educational
site site dedicated to help promote holistic health for you, your family,
and your animals.
Shirley was once a victim
of the never-ending flow of propaganda from the medical establishment who
wants to maintain a monopoly on the word "cure" and who wants us to believe
that we have no control over our own health and that our only hope to get
"well" is with drugs, surgery and radiation. You can read an account
of Shirley's
journey into health without drugs, surgery or radiation.
Do
you have a question about holistic or natural health or need assistance?
click here to contact Shirley
or call 206-984-3009 or 323-389-0560.
Benzodiazepines
can cause a range of side effects: confusion, stumbling, memory loss,
drowsiness, light-headedness, depression, fatigue, aggression, and subtle
personality changes. Read
the testimonials - join the support group
Leaders in Washington
are working to restrict your access
to dietary supplements - including the safe, effective, and affordable
vitamins, minerals, and herbs you depend on for your health. Your hard-won
natural health freedoms as guaranteed by the Dietary Supplement Health
and Education Act (DSHEA) of 1994 have come under attack by the
political
allies of pharmaceutical interest groups!" Watch the Whistleblower
doctors free videos
Prescription
for Disaster in-depth investigation into the relationships
between the pharmaceutical industry, the FDA, lobbyists, lawmakers, medical
schools, and researchers, and the impact this has on consumers and their
health care.
The
National Health Federation is an international consumer education,
health-freedom organization working to protect individuals' rights to
choose to consume healthy food, take supplements, and use alternative therapies
without government restrictions.
The
Natural Solutions Foundation (NSF) is a non-profit corporation devoted
to
protect, preserve and defend our right to make our own health
choices based on what we, not the government, believe are the best
choices for ourselves.
The Truth
About the Drug Companies : How They Deceive Us and What to Do About It
"The medical establishment works closely with the drug multinationals whose
main objective is profits, and whose worst nightmare would be an epidemic
of good health. Lots of drugs MUST be sold. In order to achieve this, anything
goes: lies, fraud, and kickbacks. Doctors are the principal salespeople
of the drug companies. " Guylaine Lanctot, M.D.
Dr. Jerry Tennant, M.D.
says
that marine phytoplankton contains almost everything
one needs to sustain life and to restore health by providing the raw materials
to make new cells that function normally. These nutrients improve mental
function, and memory. They reduce depression, harmful effects of stress,
and mood swings. Profound Life-Giving Properties
of Marine Phytoplankton
A
growing number of holistic doctors, pediatricians and veterinarians use
transfer
factors as an alternative to, or in conjunction with conventional
medicine for their acute and chronic cases, including cancer and other
serious health conditions, with excellent outcome.
Dr. Rob Robertson, MD
- "There is no other product in a nutritional substance, nor a drug, that
has this kind of power and ability to affect our immune system. With the
increase of killer viruses, mutated germs, super-resistant germs, and food
contaminations, our only hope and defense, must lie within our own immune
system." Transfer factors and the immune sytem
Dr.
Howard Peiper MD "Our immune systems are under attack from toxic substances
that are everywhere - in the air we breathe, the food we eat, and the water
we drink. Serious disease doesn't just happen. The accumulation of toxins
compromises our immune system and wears the body down leaving us vulnerable
to all sorts of maladies. The body has an amazing ability to recover from
illness and restore itself if we give it the tools to work with."
learn more...
MagnesiumTherapy
Magnesium helps maintain normal muscle and nerve function, keeps heart
rhythm steady, and bones strong. Dr. Sidney Baker - "Magnesium deficiency
can affect virtually every organ system of the body. With regard to skeletal
muscle, one may experience twitches, cramps, muscle tension, muscle soreness,
including back aches, neck pain, tension headaches and jaw joint (TMJ)
dysfunction." more
Teas
Are One of The Most Effective Ways to Benefit from Nature's Healing Herbs Teas can help fight depression
and anxiety, heal skin conditions and gastrointestinal disorders, regulate
hormone imbalances, improve your sex life, prevent illness, and help
you heal faster.
Many diseases and conditions for which we turn to modern medicine can also
be treated naturally with healing herbs. These treatments can be safer,
less expensive and possibly even more effective than traditional methods.
Dr.
Myklebust, MD: "Teas are rich in antioxidants called polyphenols which
are plant chemicals that may help prevent cancer, heart disease, and other
diseases" More
Do
you have a question or need guidance? Patricia Wilson volunteers her
time to provide guidance and support in your quest to find relevant information.
She can be reached at 281 581 2424 or 206-222-1619 (USA) If you prefer you can click
here to contact Shirley
Chia
Seeds: The "Aztec" Wonder Food with Healing Power. The ancient Aztec
civilization used Chia seed to provide them with radiant health, endurance,
and boundless energy.
The
Native Americans call it "Ee-Wah-Kee" meaning "The-Mud-That-Heals".
In addition to the role it plays as a potent detoxifier, therapeutic
clay has also been used extensively in the treatment of pain, open
wounds, colitis, diarrhea, hemorrhoids, stomach ulcers, intestinal problems,
acne, anemia, and a variety of other health issues. more
The
Healing Power of Original Himalayan Crystal Salt For centuries,
the energy/information content, in the form of vital mineral elements
locked away within these perfectly formed crystals of mineral rich salt,
were utilized by doctors for treating most every disorder known to humans,
and with unfailing success. Recently. this ancient knowledge was once again
uncovered by biophysicists and brought to light in the acclaimed book,
Water
and Salt, The Essence of Life , by Dr. Barbara Hendel and biophysicist
Peter Ferreira
Raising
Public Awareness Most modern maladies are
caused by prolonged exposure to a combination of negative lifestyles and
toxic environmental factors, including junk food and malnutrition, pesticides,
antibiotics, microwaves, chemical pollution of food, water and air, lack
of exercise and chronic stress. These factors are further aggravated by
the failure of modern medicine to recognize them as agents of dis-"ease"
and death and the consequent failure to take preventative measures against
them. more
Albert Einstein said:
"If the bee disappeared off the surface of the globe, then man would only
have four years left to live."
The future of the Internet
is up for grabs. Large and powerful corporations are lobbying Washington
to turn the World Wide Web into what critics call a "toll road," threatening
the equitability that has come to define global democracy's newest forum.
"The genius of the Internet was that it made the First Amendment a living
document again for millions of Americans," says Robert McChesney, a media
scholar and activist and co-author of OUR
MEDIA, NOT THEIRS. "The decisions that we're going be making ... are
probably going to set our entire communication system, and, really, our
entire society, on a course that it won't be able to change for generations."
learn
more on PBS: The Net at Risk
At
India Herbs, you will find the highest quality natural medicine based
upon 5,000 Year Old Ayurveda Medicine and formulated by a team of
doctors with extensive clinical experience to help with a wide range of
health conditions.
SecreSea
Nature's Beauty Secret Since the Dawn of Mankind This skin
care line contains timeless offerings from sea and land, using only the
highest-quality ingredients, extracts
and essential oils to rejuvenate and purify your skin. SecreSea generously
nourishes the skin with marine phytoplankton
and then adds aloe vera, lavender, CoQ10 and other 100% natural nutrients
to support healthy skin.
Optimal Prostate Health and
Prevention Measure to prostate enlargement.
Prostate Cancer: a drugless
approach
Homeopathic approach to impotence,
bladder infections, prostate problems etc.
The Male Andropause (like menopause)
Male Herbs for Impotence
Peter R. Breggin,
M.D - "The drugging of children has gotten
so out of hand that America is waking up to this. This is a national catastrophe."
more
Julian Whitaker M.D -
"Class
action lawsuits have been filed in Texas, California and New Jersey charging
Swiss pharmaceutical giant Novartis, maker of Ritalin,
with conspiracy to create the psychiatric disorder known as ADHD in order
to fuel the market for their product." more...
Alternative
medicine for the nervous system .......
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Do
you have a question about holistic or natural health or need assistance?
Note
from Shirley: Whenever I have trouble having a restfull night sleep
because I'm too wound up, worried or stressed out, I take the 
patients.
Benzodiazepines
can cause a range of side effects: confusion, stumbling, memory loss,
drowsiness, light-headedness, depression, fatigue, aggression, and subtle
personality changes. 
Do
you have a question or need guidance? Patricia Wilson volunteers her
time to provide guidance and support in your quest to find relevant information.
She can be reached at 281 581 2424 or 206-222-1619 (USA) If you prefer you can 
